05:00
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.
06:30
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
10:00
The Pompey man with the mid-morning plan brings you great music, interviews and shares everything you need to know about what's going on in the great waterfront city. Sponsored by Mahina Port Solent.
13:00
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
15:00
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
18:00
Bekki Bradley spotlights three local charities or community groups, each sharing their latest news, projects and events across Portsmouth.
19:00
The latest and greatest in country music - from Nashville, to North End.
23:00
Trending tunes, quality classics! Slide into our DMs - @expressfm.
Thursday
Sunny
High 32°C Low 20°C
Friday
Sunny intervals
High 25°C Low 18°C
6:00pm - 7:00pm
Hannah Murray will be joined by inspiring guests, showcasing headline stories from across our community every fortnight.
7:00pm - 9:00pm
Chris Pearce and guests look at local news, events and current affairs.
Ian James and Bekki Bradley are joined by Sally, who runs inclusive dance and movement practice sessions focused on wellbeing
Fr Hugo, Vicar at St Michael's Paulsgrove, looks ahead to carnival weekend on Express Breakfast