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What we played on Thursday, 6 August 2026 05:00 (Morning Watch with Ben Spiers & Caroline Brennan)

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  • Express Breakfast with Ian James

    6:30am - 10:00am

    Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.

  • Paul Marsh

    10:00am - 1:00pm

    The Pompey man with the mid-morning plan brings you great music, interviews and shares everything you need to know about what's going on in the great waterfront city. Sponsored by Mahina Port Solent.

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