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What we played on Monday, 5 October 2026 09:00 (Express Breakfast with Ian James)

Monday Sunny intervals High 19°C Low 12°C

Tuesday Sunny intervals High 19°C Low 14°C

Darren Gamblen
10:00am - 1:00pm

Great songs, Portsmouth people, plenty of wit and keeping you on the move with the latest travel news.
Grace Taylor
1:00pm - 3:00pm

Whether you’re working, on the move or spending the afternoon at home, Grace is here to get you through the day with great tunes and friendly chat!

Icebreaker 2027: COAST
Niall & Max from COAST joined Paul Marsh in the studio to talk about their upcoming set at Icebreaker Festival 2027 in Southsea.
Heather Wood on the importance of Neutering cats
Heather Wood, from Gosport Cats Protection, on the importance of Neutering cats and how it is affecting her