Schedule

• Today
• Wednesday
• Thursday
• Friday
• Saturday
• Sunday
• Monday

Tuesday, 17 March 2026

• 

  01:00

  Express Hits

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

• 

  05:00

  Great songs, Portsmouth people

  Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.

• 

  06:30

  Express Breakfast with Ian James & Ben Spiers

  Ian James returns at 6.30 for your Tuesday serving of Express Breakfast all served to by Biscoes Solicitors. Ian will be joined by Ben Spiers and together they will test your music knowledge with 'Name The Intro' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Charlie Panayi from Zoe’s Law discussing raising awareness for Melanoma and making a change to save lives and Matt Hennessy, the Road to Victorious winner 2026

• 

  10:00

  Paul Marsh & Casey Major-Bunce

  Paul Marsh & Majormumhacks Casey with more mid-morning music and chat, with The Bird In Hand! Plus..... Your choice of guest today between Tyrese, LMFAO, Jason Derulo & Keri Hilson, tell us who! PLUS The Hearty Debate

  • Call 02392 847847
  • SMS 81400 + Express
  • Email the studio

  Listen Live

• 

  13:00

  Lana Hall

  Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

• 

  15:00

  Dave Joyce

  Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.

• 

  18:00

  The Football Hour with Jake Smith

  For the fans, by the fans! Jake and his passionate panel keep you posted on the latest Pompey news, reviews and previews - including exclusive interviews, special guest appearances and opposition insight.

• 

  19:00

  The Soul Sessions with Dave Joyce

  Bringing the Ritzy Soul Sessions party live on Express FM with two hours of 70s, 80s and 90s classics.

• 

  21:00

  The Tash Hills Mixtape

  A Portsmouth singing sensation plays the songs that inspired her sound to get your night off to the perfect start!

• 

  23:00

  Express Hits with Bradley Barlow

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

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