Community Wellbeing
Community Wellbeing is Express FM’s dedicated supporting space for wellbeing and mental health across our city. Created in partnership with Seed Wellbeing UK, this page brings together trusted expertise, professional resources, local support information, and practical guidance to help individuals and communities feel more connected, informed and supported.
At Express FM, we believe that meaningful change starts with conversation, care and collaboration. Our Community Wellbeing page exists to signpost, encourage understanding and nurture a culture where mental health is spoken about openly and supported with intention.
Whether you’re looking for information, support or a starting point, this is a place where wellbeing can quietly take root and grow!
Who is Seed Wellbeing UK?
Seed Wellbeing UK is a community-focused wellbeing consultancy, supporting individuals and organisations to raise awareness, offer support & build healthier, more connected workplace cultures. Through evidence-based training, practical resources, events and collaborative support, the Seed Wellbeing Team empower our community to prioritise mental health and wellbeing, raising awareness so that people feel supported, valued, and able to thrive in life.
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Sunday
Sunny intervals
High 14°C Low 5°C
Monday
Light rain shower
High 13°C Low 6°C
Coming Up
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Express Spotlight with CP Robinson4:00pm - 6:00pm
From Broadway, to Buckland - sing along with songs from the stage and screen, together with guests from our local arts scene, brought to you by the Kings Theatre & the Theatre Royal.
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The Composer Series with Jon Brown6:00pm - 7:00pm
Jon Brown meets award-winning composers from the worlds of TV, film and gaming.
Interviews
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Ruby talks about her new EP, Supporting Scouting For Girls and much moreRuby joined Paul Marsh in the studio
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Dan & Adam from Mahina have some big news about the opening at Port SolentDan & Adam joined Paul Marsh in the studio