Community Wellbeing

Community Wellbeing is Express FM’s dedicated supporting space for wellbeing and mental health across our city. Created in partnership with Seed Wellbeing UK, this page brings together trusted expertise, professional resources, local support information, and practical guidance to help individuals and communities feel more connected, informed and supported.

At Express FM, we believe that meaningful change starts with conversation, care and collaboration. Our Community Wellbeing page exists to signpost, encourage understanding and nurture a culture where mental health is spoken about openly and supported with intention.

Whether you’re looking for information, support or a starting point, this is a place where wellbeing can quietly take root and grow!

Who is Seed Wellbeing UK?

Seed Wellbeing UK is a community-focused wellbeing consultancy, supporting individuals and organisations to raise awareness, offer support & build healthier, more connected workplace cultures. Through evidence-based training, practical resources, events and collaborative support, the Seed Wellbeing Team empower our community to prioritise mental health and wellbeing, raising awareness so that people feel supported, valued, and able to thrive in life. 

What we do

Meet The Team

Resources

Contact Us

Other Resources / Blogs

Spark Community Space

Mindset Maintenance

Portsmouth Wellbeing Service

Portsmouth Mental Health Hub

United Minds

We Are Hummingbird

Yoga By Emily

Fareham & Gosport Mind

The Moving On Project

Andy's Man Club

The Prime Life Project

Think Big Do Bigger

More From Express

Listen to Express FM live from Icebreaker Festival

Express20: Celebrating 20 years!

Find your new favourite Express FM show

Watch our Track of the Week video