Schedule
Wednesday, 8 July 2026
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Express Hits
Trending tunes, quality classics! Slide into our DMs - @expressfm.
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Morning Watch with Ben Spiers
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.
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Express Breakfast with Ian James & Grace Taylor
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
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Paul Marsh
The Pompey man with the mid-morning plan brings you great music, interviews and shares everything you need to know about what's going on in the great waterfront city. Sponsored by Mahina Port Solent.
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Lana Hall
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
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Dave Joyce
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
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Portsmouth's Community Billboard with Bekki Bradley
Bekki Bradley spotlights three local charities or community groups, each sharing their latest news, projects and events across Portsmouth.
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Express Country with Paul Marsh
The latest and greatest in country music - from Nashville, to North End.
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Scattering The Roots with Dan Ogus
Dan Ogus plays folk, blues, roots, etc... plenty of etc.
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Express Hits with Grace Taylor
Trending tunes, quality classics! Slide into our DMs - @expressfm.
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Thursday
Sunny intervals
High 26°C Low 13°C
Friday
Sunny intervals
High 24°C Low 15°C
Coming Up
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Morning Watch with Ben Spiers & Caroline Brennan5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben & Caroline.
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Express Breakfast with Ian James6:30am - 10:00am
Ian James returns at 6.30 for your Thursday serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'Backtracking' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus Ian will be chatting to Pauline Macarons and Becki Simmons from Sparks Community Space about this weekends Southsea Food Festival and catching up with Dr Joseph Blake from the City of Portsmouth College and Professor David Bacon from the University of Portsmouth
Interviews
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James Shepherd is skateboarding from Hayling Island to Glasgow for charityJames joined Paul Marsh in the studio
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Kelly Haswell looks at what's coming to the Portsmouth Guildhall in JulyKelly joined Paul Marsh in the studio