05:00
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben & Caroline.
06:30
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
10:00
The Pompey man with the mid-morning plan brings you great music, interviews and shares everything you need to know about what's going on in the great waterfront city. Sponsored by Mahina Port Solent.
13:00
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
15:00
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
18:00
Hannah Murray will be joined by inspiring guests, showcasing headline stories from across our community every fortnight.
19:00
Chris Pearce and guests look at local news, events and current affairs.
21:00
The best in hip-hop, R’n’B, afrobeats and dancehall with guest interviews and a strong focus on emerging local talent.
23:00
Trending tunes, quality classics! Slide into our DMs - @expressfm.
Saturday
Sunny intervals
High 26°C Low 18°C
Sunday
Sunny intervals
High 22°C Low 14°C
11:00pm - 1:00am
Lily Rose cranks up the volume with progressive, groove, avant-garde and industrial metal. Does It Djent? Most of it will, but some of it won’t!
Eugene joined Paul Marsh in the studio
Ian James and Bekki Bradley are joined by Sally, who runs inclusive dance and movement practice sessions focused on wellbeing