Schedule

• Today
• Sunday
• Monday
• Tuesday
• Wednesday
• Thursday
• Friday

Thursday, 9 July 2026

• 

  01:00

  Express Hits

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

• 

  05:00

  Morning Watch with Ben Spiers & Caroline Brennan

  Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben & Caroline.

• 

  06:30

  Express Breakfast with Ian James

  Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.

• 

  10:00

  Paul Marsh

  The Pompey man with the mid-morning plan brings you great music, interviews and shares everything you need to know about what's going on in the great waterfront city. Sponsored by Mahina Port Solent.

• 

  13:00

  Lana Hall

  Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

• 

  15:00

  Jacob Sharp

  Jacob’s in for Joycer with great music, the latest travel news and the Express Rewind Mystery Year from 4! Driven by Veezu.

• 

  18:00

  Express Yourself with Hannah Murray

  Hannah Murray will be joined by inspiring guests, showcasing headline stories from across our community every fortnight.

• 

  19:00

  Express This Week with Chris Pearce

  Chris Pearce and guests look at local news, events and current affairs.

• 

  21:00

  The Urban Xperience with Kartel Derrick

  The best in hip-hop, R’n’B, afrobeats and dancehall with guest interviews and a strong focus on emerging local talent.

• 

  23:00

  Express Hits

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

More From Express

Listen to Express FM live from the Portsmouth Music Awards

Express FM's Community Wellbeing Hub

Download the Football Hour podcast

Vote for this week's Local Music Chart number 1