Schedule

• Today
• Friday
• Saturday
• Sunday
• Monday
• Tuesday
• Wednesday

Wednesday, 6 May 2026

• 

  01:00

  Express Hits

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

• 

  05:00

  Morning Watch with Ben Spiers

  Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.

• 

  06:30

  Express Breakfast with Ian James & Grace Taylor

  Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.

• 

  10:00

  Paul Marsh

  The Pompey man with the mid-morning plan brings you great music, interviews and shares everything you need to know about what's going on in the great waterfront city. Sponsored by Mahina Port Solent.

• 

  13:00

  Lana Hall

  Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

• 

  15:00

  Dave Joyce

  Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.

• 

  18:00

  Over The White Line with Henry Deacon

  The home of local non-league football with reaction, guest interviews and match previews.

• 

  19:00

  Express Country with Paul Marsh

  The latest and greatest in country music - from Nashville, to North End.

• 

  21:00

  Scattering The Roots with Dan Ogus

  Dan Ogus plays folk, blues, roots, etc... plenty of etc.

• 

  23:00

  Express Hits with Grace Taylor

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

More From Express

See what's on and submit your local event

Enter your production into The Spotlight Awards 2026

Feature on Portsmouth's Community Billboard

Express FM's Community Wellbeing Hub