Schedule
Wednesday, 9 September 2026
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Morning Watch with Ben Spiers & Caroline Brennan
Early riser? Finishing your nightshift? Can’t sleep? Whatever the reason you’re awake before everyone else set sail into Wednesday with Ben & Caroline. Sponsored by Portsmouth Demolition & Salvage.
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Express Breakfast with Ian James & Grace Taylor
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
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Paul Marsh
The Pompey man with the mid-morning plan brings you great music, interviews and shares everything you need to know about what's going on in the great waterfront city. Sponsored by Mahina Port Solent.
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Lana Hall
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
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Dave Joyce
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
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Over The White Line with Henry Deacon
The home of local non-league football with reaction, guest interviews and match previews.
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Express Country with Paul Marsh
The latest and greatest in country music - from Nashville, to North End.
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Scattering The Roots with Dan Ogus
Dan Ogus plays folk, blues, roots, etc... plenty of etc.
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Express Hits with Grace Taylor
Trending tunes, quality classics! Slide into our DMs - @expressfm.
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Thursday
Medium-level cloud
High 22°C Low 19°C
Friday
Light rain
High 22°C Low 13°C
Coming Up
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Paul Marsh
10:00am - 1:00pm
Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Sarah Mitas and Hannah Murray talk about the SALT Festival on Saturday, Zarah Al-Kudcy from the Women’s Super League and James Corcoran from official partner, British Gas. The new Barclays Women's Super League season begins tomorrow and they will be discussing Things' Football Adventures, a new children's book series specifically designed to grow the next generation of women's football fans AND Rewind Jukebox
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Lana Hall
1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
Interviews
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Brooke Star and Dom Elton talk about her new single Friend Zone Again and working with Mayfield RecordsBrooke and Dom joined Paul Marsh in the studio
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Billy Osborne from Send it 100 discusses bringing Wheatus to PortsmouthBilly Osborne from Concrete Music and Pitt Street Skatepark joined Jon Brown and Meg Peters in the studio to discuss the addition of Pop Punk legends Wheatus to the Send it 100 festival lineup happening later this month.