Schedule

• Today
• Monday
• Tuesday
• Wednesday
• Thursday
• Friday
• Saturday

Wednesday, 9 September 2026

• 

  05:00

  Morning Watch with Ben Spiers & Caroline Brennan

  Early riser? Finishing your nightshift? Can’t sleep? Whatever the reason you’re awake before everyone else set sail into Wednesday with Ben & Caroline. Sponsored by Portsmouth Demolition & Salvage.

• 

  07:00

  Express Breakfast with Darren Gamblen

  Darren’s in for Ian with great tunes, great conversation and the latest on the roads - plus the Express Rewind Mystery Year from 9!

• 

  10:00

  Paul Marsh

  The Pompey man with the mid-morning plan brings you great music, interviews and shares everything you need to know about what's going on in the great waterfront city. Sponsored by Mahina Port Solent.

• 

  13:00

  Lana Hall

  Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

• 

  15:00

  Dave Joyce

  Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.

• 

  18:00

  Over The White Line with Henry Deacon

  The home of local non-league football with reaction, guest interviews and match previews.

• 

  19:00

  Express Country with Paul Marsh

  The latest and greatest in country music - from Nashville, to North End.

• 

  21:00

  Scattering The Roots with Dan Ogus

  Dan Ogus plays folk, blues, roots, etc... plenty of etc.

• 

  23:00

  Express Hits with Grace Taylor

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

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