Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become.
Tuesday, 7 January 2025
56 minutes
Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.
Monday, 4 November 2024
43 minutes
This month, Claire is in conversation with local entrepreneur and Portsmouth's Local Music Show presenter Josh Robinson.
Tuesday, 8 August 2023
51 minutes
Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching.
Sunday, 21 August 2022
21 minutes
Stephen Morgan speaks with Claire about his journey through mental health.
10:00am - 1:00pm
Dan Mortimer and Jack Davies are joining Paul live in the studio to talk about their charity walk from Fratton Park to Wembley. Bestselling children’s author, Pippa Goodhart, award-winning illustrator, Nick Sharratt and Jayne Aspin-Mayne, parent of two and McDonald's franchisee about World Book day and the importance of kids reading
1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
Keshia Stewart and Leah Wallace from Politely Rebellious join Paul Marsh on Express FM.
Penny Dimmick joins Paul Marsh in the studio on Express FM.