Cultivating Courageous Conversations
Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become.
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Episodes
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Daniel James Dawson, Founder of Breath, Beats and Release (05/01/2025)
Tuesday, 7 January 2025
Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.
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Express FM's Josh Robinson joins Claire (03/11/2024)
Monday, 4 November 2024
This month, Claire is in conversation with local entrepreneur and Portsmouth's Local Music Show presenter Josh Robinson.
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Jackie Rainford of Rainford Coaching & Training
Tuesday, 8 August 2023
Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching.
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The Body Coach Joe Wicks
Sunday, 9 October 2022
Claire talks to the nations PE Teacher!
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Stephen Morgan MP
Sunday, 21 August 2022
Stephen Morgan speaks with Claire about his journey through mental health.
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Saturday
Light rain
High 20°C Low 16°C
Sunday
Light rain
High 22°C Low 14°C
Coming Up
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Portsmouth's Local Music Show with Josh Robinson
6:00pm - 7:00pm
Josh Robinson celebrates great songs made in your city, and counts down the Local Music Chart top ten as chosen by you. Sponsored by Victorious Festival.
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Express Pride with Ryan Cable7:00pm - 9:00pm
Ryan shouts about the LGBTQ+ scene both on our doorstep and around the world too, with great songs from community artists and allies.
Interviews
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Victorious 2025: Dexter from The K'sDexter, bass player in The K's, joined Paul Marsh on Express FM ahead of their set at Victorious Festival this August.
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Victorious 2025: Rick Witter of Shed SevenRick Witter of Shed Seven joins Ian McGuiness on Saturday Breakfast to discuss the band’s forthcoming Victorious Festival set!