The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
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Weather in Portsmouth
Saturday
Heavy Rain
High 10°C Low 6°C
Sunday
Light rain shower
High 12°C Low 6°C
Saturday
Heavy Rain
High 10°C Low 6°C
Sunday
Light rain shower
High 12°C Low 6°C
Coming Up
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Saturday Breakfast with Ian McGuiness8:00am - 11:00am
Musical features and a look ahead to what's happening in and around Pompey this weekend, together with the latest sport and travel news.
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Adam Jenkins11:00am - 2:00pm
Adam has great music, plenty of fun features and good company for your Saturday morning.
Interviews
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Strictly Sweetness on their new single and search for a Sax player!Danny & Lauren joined Paul Marsh in the studio
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Local Artist Grant Taylor on his new single CirclingPaul Marsh caught up with Grant