Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
Wednesday
Sunny intervals
High 25°C Low 13°C
Thursday
Sunny intervals
High 24°C Low 12°C
7:00pm - 9:00pm
The latest and greatest in country music - from Nashville, to North End. Liam Price talks about his new single Two Horse Town and playing at CMA Fest.
9:00pm - 11:00pm
Dan Ogus plays folk, blues, roots, etc... plenty of etc.
Nadia joined Paul Marsh in the studio
Amba joined Paul Marsh in the studio