The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
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Weather in Portsmouth
Friday
Light rain
High 22°C Low 13°C
Saturday
Sunny intervals
High 21°C Low 14°C
Friday
Light rain
High 22°C Low 13°C
Saturday
Sunny intervals
High 21°C Low 14°C
Coming Up
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The Friday Groove with Adam Freemantle7:00pm - 9:00pm
The Friday groove looks back at this year's Victorious festival, plus the tunes are handpicked for an enhanced listening experience!
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Interviews
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Pippa Wesley from The Nauti Girls and Alice Farrow, RNRMC Director of Marketing & Communications talk about The Race Across The UKPippa & Alice joined Paul Marsh in the studio
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Sarah Mitas and Hannah Murray talk about SALT Festival on Saturday 5th SeptemberSarah & Hannah joined Paul Marsh in the studio