The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
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Weather in Portsmouth
Saturday
Sunny intervals
High 10°C Low 9°C
Sunday
Low-level cloud
High 11°C Low 10°C
Saturday
Sunny intervals
High 10°C Low 9°C
Sunday
Low-level cloud
High 11°C Low 10°C
Coming Up
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Pompey Live2:00pm - 6:00pm
Portsmouth vs Blackburn Rovers in the Championship LIVE from Fratton Park with Jake Smith, Kirsty Roxanne and James Wilson. Kick-off: 3pm!
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Portsmouth's Local Music Show with Josh Robinson6:00pm - 7:00pm
Josh Robinson celebrates great songs made in your city, and counts down the Local Music Chart top ten as chosen by you. Sponsored by Victorious Festival.
Interviews
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Andrew from Twelve Caesars talks about their show at Southsea CinemaAndrew joined Paul Marsh in the studio
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Owen Vincent on his latest single, his Kola show and muffinsOwen and Finn joined Paul Marsh in the studio