The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
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Weather in Portsmouth
Saturday
Light rain shower
High 13°C Low 10°C
Sunday
Light rain
High 14°C Low 12°C
Saturday
Light rain shower
High 13°C Low 10°C
Sunday
Light rain
High 14°C Low 12°C
Coming Up
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Jake Smith's Matchday Mix11:00am - 11:30am
In preparation for another Pompey matchday, Jake Smith presents 30 minutes of great music!
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Pompey Live11:30am - 3:00pm
Charlton Athletic vs Portsmouth in the Championship LIVE from The Valley with Jake Smith, Kirsty Roxanne and James Wilson. Kick-off: 12:30pm!
Interviews
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Apprenticeship Bus 2026 - Design Winner AnnoucementPaul Marsh was joined in the studio by the finalists
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Jodie May of Motiv8 and Simon Ingram from Mountjoy to talk about Motiv8 “ The BIG Give” campaignJodie & Simon joined Paul Marsh in the studio