The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
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Weather in Portsmouth
Thursday
Sunny intervals
High 7°C Low 2°C
Friday
Sunny intervals
High 6°C Low -1°C
Thursday
Sunny intervals
High 7°C Low 2°C
Friday
Sunny intervals
High 6°C Low -1°C
Coming Up
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Ryan Cable8:00am - 11:00am
Ryan welcomes you into 2026 with great songs, entertaining chat and all things going on around Pompey.
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Brendan & Adam's Guilty Pleasures11:00am - 2:00pm
Brendan McCarthy & Adam Jenkins bring you three hours of non-stop guilty pleasures for New Year's Day!
Interviews
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The Curtain Call, Cinderella Panto Takeover 2025!Charlotte, Luke & Denzil joined Paul Marsh in the studio
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Sally Hawkins from Conscious Cocktail Co. brought in cocktails all sourced from the British hedgerowSally joined Paul and Lana in the studio