The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
Subscribe to this podcast
Search
Weather in Portsmouth
Tuesday
Light rain
High 14°C Low 7°C
Wednesday
Sunny intervals
High 13°C Low 7°C
Tuesday
Light rain
High 14°C Low 7°C
Wednesday
Sunny intervals
High 13°C Low 7°C
Coming Up
-
Express Hits with Bradley Barlow11:00pm - 1:00am
Trending tunes, quality classics! Slide into our DMs - @expressfm.
-
Interviews
-
Sue & Jamie from Sean's Safe SpaceSean's Safe Space is a mental health service at C2U on the High Street in Gosport catering to anyone over 18 needing mental health support.
-
The Portsmouth FoodguideJames Donougher a.ka theportsmouthfoodguide talks about his business start up and recommends some local eateries