The Body Coach Joe Wicks

Cultivating Courageous Conversations

Sunday, 9 October 2022 - 31 minutes

The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.

Subscribe to this podcast

Weather in Portsmouth
Sunday Sunny intervals High 21°C   Low 12°C
Monday Sunny intervals High 20°C   Low 12°C

Coming Up

  • Music for the Soul with Gloria Miller

    7:00pm - 9:00pm

    Gloria brings you the latest and greatest soul, jazz and funk music - with plenty of Motown!

  • Sunday Night Love with Caroline Brennan

    9:00pm - 11:00pm

    Love notes, sweet beats, and poetry with all the feels. Caroline serves up heart-thumping love songs and swoon-worthy verses every Sunday night - perfect for the romantics, dreamers, and midnight text composers.

Interviews

Listen to Express FM