Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
7:00pm - 9:00pm
If you remember riding on the land train on Southsea seafront, watching Back to the Future at the ABC Cinema on Commercial Road, or nights out at Granny's in the Tricorn Centre, Skool Daze is the show for you!
Faz joined Paul Marsh in the studio
The cast joined Paul Marsh in the studio