60 Express FM Express FM podcasts@expressfm.com Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become. https://www.expressfm.com/podcasts/cultivating-courageous-conversations/ en-us Copyright Express FM 2023 Aiir Fri, 05 Jun 2026 23:06:38 +0000 Fri, 05 Jun 2026 23:06:38 +0000 http://blogs.law.harvard.edu/tech/rss webmaster@aiir.com (Aiir) Mental Health Claire Marie-Tamplin, Empowering, embrace, hurdles, proud, Cultivatin,g Courageous, Conversations no Express FM Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become. https://mmo.aiircdn.com/24/62fc4af68bc40.jpg Cultivating Courageous Conversations https://www.expressfm.com/podcasts/cultivating-courageous-conversations/ Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become. Express FM no Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time. o24-3839-677daa79cb4e6 podcasts@expressfm.com (Harrison RB) Tue, 07 Jan 2025 22:28:09 +0000 0:55:23 https://www.expressfm.com/podcasts/cultivating-courageous-conversations/ Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time. Podcasts Express FM no Claire Marie-Tamplin, Empowering, embrace, hurdles, proud, Cultivatin,g Courageous, Conversations no This month, Claire is in conversation with local entrepreneur and Portsmouth's Local Music Show presenter Josh Robinson. o24-3839-6729202417322 podcasts@expressfm.com (Harrison RB) Mon, 04 Nov 2024 19:27:00 +0000 0:42:29 https://www.expressfm.com/podcasts/cultivating-courageous-conversations/ This month, Claire is in conversation with local entrepreneur and Portsmouth's Local Music Show presenter Josh Robinson. Podcasts Express FM no Claire Marie-Tamplin, Empowering, embrace, hurdles, proud, Cultivatin,g Courageous, Conversations no Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching. o24-3839-64d20ed74e250 podcasts@expressfm.com (Harrison RB) Tue, 08 Aug 2023 09:45:59 +0000 0:50:41 https://www.expressfm.com/podcasts/cultivating-courageous-conversations/ Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching. Podcasts Express FM no Claire Marie-Tamplin, Empowering, embrace, hurdles, proud, Cultivatin,g Courageous, Conversations no Claire talks to the nations PE Teacher! o24-3839-634302f7e1db9 podcasts@expressfm.com (Harrison RB) Sun, 09 Oct 2022 17:20:55 +0000 0:30:53 https://www.expressfm.com/podcasts/cultivating-courageous-conversations/ The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health. Podcasts Express FM no Claire Marie-Tamplin, Empowering, embrace, hurdles, proud, Cultivatin,g Courageous, Conversations no Stephen Morgan speaks with Claire about his journey through mental health. o24-3839-63013dc0b6302 podcasts@expressfm.com (Harrison RB) Sun, 21 Aug 2022 17:00:00 +0000 0:20:54 https://www.expressfm.com/podcasts/cultivating-courageous-conversations/ Portsmouth South MP and Shadow Minister for Schools, Stephen Morgan, speaks with Claire Marie-Tamplin about mental health challenges facing young people in school, tools to help manage a busy life as an MP, and about hurdles he's had to overcome in the public eye. Podcasts Express FM no Claire Marie-Tamplin, Empowering, embrace, hurdles, proud, Cultivatin,g Courageous, Conversations no