The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
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Weather in Portsmouth
Sunday
Sunny intervals
High 17°C Low 5°C
Monday
Sunny intervals
High 15°C Low 7°C
Sunday
Sunny intervals
High 17°C Low 5°C
Monday
Sunny intervals
High 15°C Low 7°C
Coming Up
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Sunday Breakfast with Howard Hale8:00am - 11:00am
Great songs, Portsmouth people, and the front pages of Sunday's papers.
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Brendan McCarthy11:00am - 2:00pm
Brendan has an entertaining soundtrack for your Sunday lunchtime. With special guests, guilty pleasures and the Song In a Different Style plus find out about top art & culture events in Pompey this week.
Interviews
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Joe Weston-McDowell from Motiv8, Kirsty Hill from Mountjoy & Luke Holly from LJH Electrical talk about the Roaring 20s Gala eveningJoe, Kirsty & Luke joined Paul Marsh in the studio
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Mike Wood MBE, founder and chairman of the charity Disabled Sailors AssociationMike joined Paul Marsh in the studio