Tuesday, 7 January 2025 - 56 minutes
Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.
11:00pm - 1:00am
Trending tunes, quality classics! Slide into our DMs - @expressfm.
Sean's Safe Space is a mental health service at C2U on the High Street in Gosport catering to anyone over 18 needing mental health support.
James Donougher a.ka theportsmouthfoodguide talks about his business start up and recommends some local eateries