Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become.
Daniel James Dawson, Founder of Breath, Beats and Release (05/01/2025)
Tuesday, 7 January 2025
56 minutes
Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.
Express FM's Josh Robinson joins Claire (03/11/2024)
Monday, 4 November 2024
43 minutes
This month, Claire is in conversation with local entrepreneur and Portsmouth's Local Music Show presenter Josh Robinson.
Jackie Rainford of Rainford Coaching & Training
Tuesday, 8 August 2023
51 minutes
Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching.
The Body Coach Joe Wicks
Stephen Morgan MP
Sunday, 21 August 2022
21 minutes
Stephen Morgan speaks with Claire about his journey through mental health.
Wednesday
Sunny
High 34°C Low 20°C
Thursday
Sunny intervals
High 32°C Low 20°C
6:00pm - 7:00pm
Bekki Bradley spotlights three local charities or community groups, each sharing their latest news, projects and events across Portsmouth.
7:00pm - 9:00pm
The latest and greatest in country music - from Nashville, to North End. New music from Tori Darke, Hannah Trim, Kate Harding, Kip Moore, Alexandra kay and more.
Ian James and Bekki Bradley are joined by Sally, who runs inclusive dance and movement practice sessions focused on wellbeing
Fr Hugo, Vicar at St Michael's Paulsgrove, looks ahead to carnival weekend on Express Breakfast