Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become.
Daniel James Dawson, Founder of Breath, Beats and Release (05/01/2025)
Tuesday, 7 January 2025
56 minutes
Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.
Express FM's Josh Robinson joins Claire (03/11/2024)
Monday, 4 November 2024
43 minutes
This month, Claire is in conversation with local entrepreneur and Portsmouth's Local Music Show presenter Josh Robinson.
Jackie Rainford of Rainford Coaching & Training
Tuesday, 8 August 2023
51 minutes
Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching.
The Body Coach Joe Wicks
Stephen Morgan MP
Sunday, 21 August 2022
21 minutes
Stephen Morgan speaks with Claire about his journey through mental health.
Thursday
Sunny intervals
High 19°C Low 11°C
Friday
Sunny intervals
High 17°C Low 7°C
10:00am - 1:00pm
Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Emily Campbell from Nicola Jane to talk about post-surgery lingerie and swimwear for women following a breast cancer diagnosis, TV presenter Ortis Deley on one in five Brits ‘winging it’ when choosing new tech, as new tech awards winners are announced AND Rewind Jukebox
1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Grace is here to get you through the day with great tunes and friendly chat!
Jazzy Paige on winning the UK and Ireland Song Academy Young Songwriter for 2026
Clare Seek, founder of Repair Café Portsmouth, talks International Repair Day in Portsmouth this weekend