Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become.
Daniel James Dawson, Founder of Breath, Beats and Release (05/01/2025)
Tuesday, 7 January 2025
56 minutes
Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.
Express FM's Josh Robinson joins Claire (03/11/2024)
Monday, 4 November 2024
43 minutes
This month, Claire is in conversation with local entrepreneur and Portsmouth's Local Music Show presenter Josh Robinson.
Jackie Rainford of Rainford Coaching & Training
Tuesday, 8 August 2023
51 minutes
Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching.
The Body Coach Joe Wicks
Stephen Morgan MP
Sunday, 21 August 2022
21 minutes
Stephen Morgan speaks with Claire about his journey through mental health.
Monday
Sunny intervals
High 23°C Low 16°C
Tuesday
Light rain
High 23°C Low 18°C
10:00am - 1:00pm
Paul Marsh returns with more mid-morning music and chat, with Mahina Port Solent! Plus… Simon Ingram & Kirsty Hill to talk about SALT Festival that is happening in September, Motsi Mabuse talking about World Disney Princess Week AND Gosport Boro interim manager Mick Caitlin
1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
James a.k.a the Portsmouth Foodguide joined Brendan McCarthy for a monthly catch up to discuss new eateries, Victorious Festival vendors and the Portsmouth City of Culture Bid
Paul Barton joined Paul Marsh in the studio