Cultivating Courageous Conversations
Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become.
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Episodes
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Daniel James Dawson, Founder of Breath, Beats and Release (05/01/2025)
Tuesday, 7 January 2025
Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.
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Express FM's Josh Robinson joins Claire (03/11/2024)
Monday, 4 November 2024
This month, Claire is in conversation with local entrepreneur and Portsmouth's Local Music Show presenter Josh Robinson.
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Jackie Rainford of Rainford Coaching & Training
Tuesday, 8 August 2023
Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching.
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The Body Coach Joe Wicks
Sunday, 9 October 2022
Claire talks to the nations PE Teacher!
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Stephen Morgan MP
Sunday, 21 August 2022
Stephen Morgan speaks with Claire about his journey through mental health.
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Wednesday
Light rain
High 10°C Low 6°C
Thursday
Sunny intervals
High 9°C Low 2°C
Coming Up
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Grace Taylor1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Grace is here with great tunes and friendly chat at lunchtime. Sponsored by The Hog House.
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Dave Joyce3:00pm - 6:00pm
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
Interviews
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Artist Thomas Buckley joined Paul Marsh in the studioThomas has curated the Memory Library at Portsmouth Historic Dockyard
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Keith McIntyre joined Paul Marsh in the studioKeith McIntyre who is doing 12 marathons in 12 months to raise money for a local charity