Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become.
Daniel James Dawson, Founder of Breath, Beats and Release (05/01/2025)
Tuesday, 7 January 2025
56 minutes
Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.
Express FM's Josh Robinson joins Claire (03/11/2024)
Monday, 4 November 2024
43 minutes
This month, Claire is in conversation with local entrepreneur and Portsmouth's Local Music Show presenter Josh Robinson.
Jackie Rainford of Rainford Coaching & Training
Tuesday, 8 August 2023
51 minutes
Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching.
The Body Coach Joe Wicks
Stephen Morgan MP
Sunday, 21 August 2022
21 minutes
Stephen Morgan speaks with Claire about his journey through mental health.
Friday
Sunny intervals
High 10°C Low 2°C
Saturday
Sunny intervals
High 12°C Low 2°C
6:00pm - 7:00pm
Jake Smith and Ian Chiverton review Pompey's midweek defeat to Swansea City at Fratton Park before looking ahead to Monday evening's clash with Derby County.
7:00pm - 9:00pm
The weekend starts now! Adam's on-hand with all the tunes, fun and games to round off the working week in style!
Tom & Lloyd joined Paul Marsh in the studio
El joined Paul Marsh in the studio