Cultivating Courageous Conversations
Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become.
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Episodes
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Daniel James Dawson, Founder of Breath, Beats and Release (05/01/2025)
Tuesday, 7 January 2025
Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.
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Express FM's Josh Robinson joins Claire (03/11/2024)
Monday, 4 November 2024
This month, Claire is in conversation with local entrepreneur and Portsmouth's Local Music Show presenter Josh Robinson.
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Jackie Rainford of Rainford Coaching & Training
Tuesday, 8 August 2023
Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching.
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The Body Coach Joe Wicks
Sunday, 9 October 2022
Claire talks to the nations PE Teacher!
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Stephen Morgan MP
Sunday, 21 August 2022
Stephen Morgan speaks with Claire about his journey through mental health.
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Monday
Sunny intervals
High 13°C Low 8°C
Tuesday
Light rain shower
High 13°C Low 7°C
Coming Up
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Darren Gamblen10:00am - 1:00pm
Great songs, Portsmouth people, plenty of wit and keeping you on the move with the latest travel news.
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Ben Spiers & Caroline Brennan1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Ben and Caroline are here with great tunes and friendly chat at lunchtime. Sponsored by The Hog House.
Interviews
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Portsmouth Foodguide November 26 EditionJames a.k.a the Portsmouth Foodguide joined Brendan McCarthy to talk about newly opened restaurants and more
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DJ Sammy C on Halloween Rave at Pitt St. SkateparkBen Spiers & Caroline Brennan were joined by DJ Sammy C and Express FM’s Jon Brown to look ahead to the Halloween Rave event at Pitt St. Skatepark this weekend!