Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become.
Daniel James Dawson, Founder of Breath, Beats and Release (05/01/2025)
Tuesday, 7 January 2025
56 minutes
Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.
Express FM's Josh Robinson joins Claire (03/11/2024)
Monday, 4 November 2024
43 minutes
This month, Claire is in conversation with local entrepreneur and Portsmouth's Local Music Show presenter Josh Robinson.
Jackie Rainford of Rainford Coaching & Training
Tuesday, 8 August 2023
51 minutes
Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching.
The Body Coach Joe Wicks
Stephen Morgan MP
Sunday, 21 August 2022
21 minutes
Stephen Morgan speaks with Claire about his journey through mental health.
Sunday
Sunny
High 30°C Low 15°C
Monday
Sunny intervals
High 28°C Low 17°C
5:00am - 6:30am
Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.
6:30am - 10:00am
Join Ian James from 6.30 for your Monday morning serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'The Quizzical Question' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Ellen Tonkin for our PITC Community Billboard and Sophie Close from Phoenix Animal Rescue and catching up with Kellie-Jayne Cox from Biscoes Solicitors
The SSA return with the Shakespeare comedy for 5 nights this July
Lucy joined Paul Marsh in the studio