Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become.
Daniel James Dawson, Founder of Breath, Beats and Release (05/01/2025)
Tuesday, 7 January 2025
56 minutes
Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.
Express FM's Josh Robinson joins Claire (03/11/2024)
Monday, 4 November 2024
43 minutes
This month, Claire is in conversation with local entrepreneur and Portsmouth's Local Music Show presenter Josh Robinson.
Jackie Rainford of Rainford Coaching & Training
Tuesday, 8 August 2023
51 minutes
Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching.
The Body Coach Joe Wicks
Stephen Morgan MP
Sunday, 21 August 2022
21 minutes
Stephen Morgan speaks with Claire about his journey through mental health.
Monday
Sunny intervals
High 22°C Low 17°C
Tuesday
Heavy rain shower
High 22°C Low 11°C
6:00pm - 7:00pm
For the fans, by the fans! Jake and his passionate panel keep you posted on the latest Pompey news, reviews and previews - including exclusive interviews, special guest appearances and opposition insight.
7:00pm - 9:00pm
Introducing you to the best new music from A-listers and independent artists alike, showcasing classic albums and putting your knowledge to the test in The Big Quiz.
Gwen joined Paul Marsh in the studio
Sally joined Paul Marsh in the studio