Cultivating Courageous Conversations
Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become.
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Episodes
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Daniel James Dawson, Founder of Breath, Beats and Release (05/01/2025)
Tuesday, 7 January 2025
Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.
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Express FM's Josh Robinson joins Claire (03/11/2024)
Monday, 4 November 2024
This month, Claire is in conversation with local entrepreneur and Portsmouth's Local Music Show presenter Josh Robinson.
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Jackie Rainford of Rainford Coaching & Training
Tuesday, 8 August 2023
Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching.
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The Body Coach Joe Wicks
Sunday, 9 October 2022
Claire talks to the nations PE Teacher!
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Stephen Morgan MP
Sunday, 21 August 2022
Stephen Morgan speaks with Claire about his journey through mental health.
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Friday
Heavy rain shower
High 19°C Low 10°C
Saturday
Sunny intervals
High 17°C Low 9°C
Coming Up
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Express Breakfast with Ian James6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
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Paul Marsh10:00am - 1:00pm
Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... BBC Repair Shop’s Mark Stuckey reveals secrets and alter egos in his new book, Love Southsea's What's On Guide, Proper Pub Quiz & Loud @ Lunchtime
Interviews
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Jackson Davies on being Portsmouth Poet LaureateJackson Davies on what it's like to be the Portsmouth Poet Laureate
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Micah Hall from Biscoes on the risks of going into business as a sole trader
Micah Hall, Solicitor from Biscoes, on the risks of going into business as a sole trader