Claire Marie-Tamplin talks to remarkable people who have overcome challenges in their life. Empowering people to speak their truth, embrace hurdles, and being proud of who they've become.
Daniel James Dawson, Founder of Breath, Beats and Release (05/01/2025)
Tuesday, 7 January 2025
56 minutes
Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.
Express FM's Josh Robinson joins Claire (03/11/2024)
Monday, 4 November 2024
43 minutes
This month, Claire is in conversation with local entrepreneur and Portsmouth's Local Music Show presenter Josh Robinson.
Jackie Rainford of Rainford Coaching & Training
Tuesday, 8 August 2023
51 minutes
Jackie Rainford has over 25 years experience in the management of learning and development and performance coaching.
The Body Coach Joe Wicks
Stephen Morgan MP
Sunday, 21 August 2022
21 minutes
Stephen Morgan speaks with Claire about his journey through mental health.
Wednesday
Heavy rain shower
High 17°C Low 13°C
Thursday
Light rain shower
High 17°C Low 11°C
10:00am - 1:00pm
Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Andy Grays and David Robinson talk about the Blues Jam at Portsmouth Guildhall, Iain Morgan from Bladez Toyz talks about the London to Paris cycle challenge to raise money for The Toy Trust, Cheryl Baker on her 'Wearing Cheryl Baker' evening which is coming to Havant & Southampton in February 2027 AND Mahina Moments
1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
Rosie joined Paul Marsh in the studio
Helen & Nicky joined Paul Marsh in the studio