Schedule
Friday, 29 May 2026
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Express Hits
Trending tunes, quality classics! Slide into our DMs - @expressfm.
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Great songs, Portsmouth people
Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.
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Express Breakfast with Ian James
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
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Paul Marsh
The Pompey man with the mid-morning plan brings you great music, interviews and shares everything you need to know about what's going on in the great waterfront city. Sponsored by Mahina Port Solent.
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Lana Hall
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
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Dave Joyce
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
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The Football Hour with Jake Smith
For the fans, by the fans! Jake and his passionate panel keep you posted on the latest Pompey news, reviews and previews - including exclusive interviews, special guest appearances and opposition insight.
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The Friday Groove with Adam Freemantle
The weekend starts now! Adam's on-hand with all the tunes, fun and games to round off the working week in style!
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Hipshaker
The place to be for a groovy blend of retro soul, R'n'B and beat.
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Dance Decades with Raymond Argenti
Keeping Pompey nightlife alive with two hours of the biggest dance anthems in the mix!
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Friday
Sunny
High 26°C Low 14°C
Saturday
Sunny intervals
High 24°C Low 13°C
Coming Up
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The Weekend Wake Up with Victoria Aburn5:00am - 8:00am
Whatever the reason you're awake before everyone else, Victoria brings you great music, friendly chat and all the information you need to set you up for the day ahead in Pompey.
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Saturday Breakfast with Ian McGuiness8:00am - 11:00am
Musical features and a look ahead to what's happening in and around Pompey this weekend, together with the latest sport and travel news.
Interviews
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Sally Hawkins from Conscious Cocktail Company, who recently won three bronze medals on the international stageSally joined Paul Marsh in the studio
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Ian Douglas & James Wilson talk about the play The Sock which takes a tough look at Alzheimer'sIan & James joined Paul Marsh in the studio