Turn Down The Volume
On a mission to help the world heal, Maxine invites special guests from across Portsmouth to share their inspiring mental health journeys.
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Episodes
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Turn Down The Volume - 15/12/2024
Tuesday, 24 December 2024
This month, Maxine is chatting to local Southsea yoga teacher Alex (AKA Yoga with Alex).
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Turn Down The Volume - 17/11/2024
Monday, 23 December 2024
This month, Maxine is chatting to Sally Kindly from Mango Wellbeing.
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Turn Down The Volume - 27/10/2024
Monday, 28 October 2024
This month, Maxine is chatting to Ian Hurst - Managing Director of We Are Hummingbird Health, a non-profit organisation supporting mental health through the power of music.
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Turn Down The Volume - 18/08/2024
Monday, 19 August 2024
This month's guest is Bianca Brathwaite of Mindset Maintenance - a Portsmouth-based Not For Profit dedicated to enhancing mental wellbeing and resilience of the community through powerful low-cost events and free workshops.
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Turn Down The Volume - 14/07/2024
Monday, 15 July 2024
Maxine's guest on the first of her new monthly series is Mark Gaizley, owner of Man Mind.
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Thursday
Sunny intervals
High 15°C Low 8°C
Friday
Heavy rain shower
High 16°C Low 12°C
Coming Up
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Portsmouth's Local Music Show with Josh Robinson6:00pm - 7:00pm
Josh Robinson celebrates great songs made in your city, and counts down the Local Music Chart top ten as chosen by you. Sponsored by Victorious Festival.
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Express This Week with Chris Pearce7:00pm - 9:00pm
This week, Simon Morykin from HMRC, Jonathan Fost from Dark Encounters, Keith Morley from Havant's Rotary Club & Alexandra Miller from Gosport's 17th Century Village.
Interviews
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Harvey J DodgsonHarvey J Dodgson joins Paul Marsh on Express FM to discuss his new single Love Hurts.
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Little PicklesClaire Hussein from Little Pickles joins Paul Marsh on Express FM to talk about their markets in Portsmouth, Gosport and Fareham.