Turn Down The Volume
On a mission to help the world heal, Maxine invites special guests from across Portsmouth to share their inspiring mental health journeys.
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Episodes
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Turn Down The Volume - 15/12/2024
Tuesday, 24 December 2024
This month, Maxine is chatting to local Southsea yoga teacher Alex (AKA Yoga with Alex).
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Turn Down The Volume - 17/11/2024
Monday, 23 December 2024
This month, Maxine is chatting to Sally Kindly from Mango Wellbeing.
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Turn Down The Volume - 27/10/2024
Monday, 28 October 2024
This month, Maxine is chatting to Ian Hurst - Managing Director of We Are Hummingbird Health, a non-profit organisation supporting mental health through the power of music.
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Turn Down The Volume - 18/08/2024
Monday, 19 August 2024
This month's guest is Bianca Brathwaite of Mindset Maintenance - a Portsmouth-based Not For Profit dedicated to enhancing mental wellbeing and resilience of the community through powerful low-cost events and free workshops.
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Turn Down The Volume - 14/07/2024
Monday, 15 July 2024
Maxine's guest on the first of her new monthly series is Mark Gaizley, owner of Man Mind.
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Thursday
Light rain
High 19°C Low 12°C
Friday
Light rain shower
High 17°C Low 7°C
Coming Up
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The Urban Xperience with Kartel Derrick9:00pm - 11:00pm
The best in hip-hop, R’n’B, afrobeats and dancehall with guest interviews and a strong focus on emerging local talent.
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The Nightshift11:00pm - 5:00am
Your soundtrack from late night into the early hours with great music and plenty of Pompey spirit.
Interviews
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Emily Campbell from Nicola Jane joined Paul Marsh in the studioEmily Campbell from Nicola Jane talks about post-surgery lingerie and swimwear for women following a breast cancer diagnosis
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Jazzy Paige on winning the Young Songwriter for 2026Jazzy Paige on winning the UK and Ireland Song Academy Young Songwriter for 2026