Turn Down The Volume
On a mission to help the world heal, Maxine invites special guests from across Portsmouth to share their inspiring mental health journeys.
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Episodes
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Turn Down The Volume - 15/12/2024
Tuesday, 24 December 2024
This month, Maxine is chatting to local Southsea yoga teacher Alex (AKA Yoga with Alex).
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Turn Down The Volume - 17/11/2024
Monday, 23 December 2024
This month, Maxine is chatting to Sally Kindly from Mango Wellbeing.
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Turn Down The Volume - 27/10/2024
Monday, 28 October 2024
This month, Maxine is chatting to Ian Hurst - Managing Director of We Are Hummingbird Health, a non-profit organisation supporting mental health through the power of music.
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Turn Down The Volume - 18/08/2024
Monday, 19 August 2024
This month's guest is Bianca Brathwaite of Mindset Maintenance - a Portsmouth-based Not For Profit dedicated to enhancing mental wellbeing and resilience of the community through powerful low-cost events and free workshops.
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Turn Down The Volume - 14/07/2024
Monday, 15 July 2024
Maxine's guest on the first of her new monthly series is Mark Gaizley, owner of Man Mind.
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Friday
Sunny intervals
High 17°C Low 13°C
Saturday
Light rain
High 16°C Low 13°C
Coming Up
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The Weekend Wake Up with Victoria Aburn5:00am - 8:00am
Whatever the reason you're awake before everyone else, Victoria brings you great music, friendly chat and all the information you need to set you up for the day ahead in Pompey.
Interviews
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Carmela is over from America promoting her new album Queen of the SuburbsCarmela joined Paul Marsh in the studio
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Billy Fitzjohn on Golden Touch Festival 2026Crystal Tides Manager and Founder of Golden Touch Festival Billy Fitzjohn joined Dave Joyce & Jon Brown in the studio ahead of this year's festival at The Wedgewood Rooms.