On a mission to help the world heal, Maxine invites special guests from across Portsmouth to share their inspiring mental health journeys.
Tuesday, 24 December 2024
58 minutes
This month, Maxine is chatting to local Southsea yoga teacher Alex (AKA Yoga with Alex).
Monday, 23 December 2024
55 minutes
This month, Maxine is chatting to Sally Kindly from Mango Wellbeing.
Monday, 28 October 2024
56 minutes
This month, Maxine is chatting to Ian Hurst - Managing Director of We Are Hummingbird Health, a non-profit organisation supporting mental health through the power of music.
Monday, 19 August 2024
54 minutes
This month's guest is Bianca Brathwaite of Mindset Maintenance - a Portsmouth-based Not For Profit dedicated to enhancing mental wellbeing and resilience of the community through powerful low-cost events and free workshops.
Monday, 15 July 2024
58 minutes
Maxine's guest on the first of her new monthly series is Mark Gaizley, owner of Man Mind.
10:00am - 1:00pm
Dan Mortimer and Jack Davies are joining Paul live in the studio to talk about their charity walk from Fratton Park to Wembley. Bestselling children’s author, Pippa Goodhart, award-winning illustrator, Nick Sharratt and Jayne Aspin-Mayne, parent of two and McDonald's franchisee about World Book day and the importance of kids reading
1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
Keshia Stewart and Leah Wallace from Politely Rebellious join Paul Marsh on Express FM.
Penny Dimmick joins Paul Marsh in the studio on Express FM.