Mindful Moments with Claire Tamplin
Mindful Moments with Claire Tamplin, Secondary School Teacher of English and Teen Yoga trained Yoga and Mindfulness Teacher. Promoting well-being and mental heath in education for young people.
Gratitude Week
Monday
Tuesday
Wednesday
Thursday
Friday
Random Acts Of Kindness Week
Random Acts Of Kindness Day
Children's Mental Health Week
A challenge, from Claire!
Monday
Tuesday
Wednesday
Thursday
Friday
Box Breathing
Cultivating gratitude
5,4,3,2,1
Embed not found
Search
Wednesday
Sunny intervals
High 10°C Low 8°C
Thursday
Light rain
High 11°C Low 7°C
Coming Up
-
Over The White Line with Henry Deacon6:00pm - 7:00pm
The home of local non-league football with reaction, guest interviews and match previews.
-
Express Country with Paul Marsh7:00pm - 9:00pm
The latest and greatest in country music - from Nashville, to North End. Rob Wheeler talks about his Halloween release and hosting the BCMAs and Jessie May talks about releasing an album of songs she wrote from 13-17. New Music from Dylan Scott, Kasey Tyndall, Drew Green, Pien and more
Interviews
-
Ian James talks with Andy Grays about running the Guild Hall TrustIan James talks with Andy Grays, CEO of the Guild Hall Trust, about running the Guild Hall Trust
-
Ines Rae joined Paul Marsh in the studioInes Rae spoke about her new songs, her tour including exclusive news on dates for next year