Mindful Moments with Claire Tamplin
Mindful Moments with Claire Tamplin, Secondary School Teacher of English and Teen Yoga trained Yoga and Mindfulness Teacher. Promoting well-being and mental heath in education for young people.
Gratitude Week
Monday
Tuesday
Wednesday
Thursday
Friday
Random Acts Of Kindness Week
Random Acts Of Kindness Day
Children's Mental Health Week
A challenge, from Claire!
Monday
Tuesday
Wednesday
Thursday
Friday
Box Breathing
Cultivating gratitude
5,4,3,2,1
Embed not found
Search
Wednesday
Heavy Rain
High 10°C Low 6°C
Thursday
Sunny intervals
High 9°C Low 2°C
Coming Up
-
Over The White Line with Henry Deacon6:00pm - 7:00pm
The home of local non-league football with reaction, guest interviews and match previews.
-
Express Country with Paul Marsh7:00pm - 9:00pm
The latest and greatest in country music - from Nashville, to North End.
Interviews
-
Darren Gamblen talks about opportunities at City of Portsmouth College at Remembrance ServiceDarren Gamblen talks about opportunities at City of Portsmouth College at Remembrance Service
-
Darren Gamblen speaks with Portsmouth College Deputy Head for Remembrance Service
Darren Gamblen speaks with Portsmouth College Deputy Head at Remembrance Service about retiring