Ep 116. Kirsty Gallacher & Dr Luke Powles
The MarshyCast
Saturday, 31 January 2026 - 13 minutes
On the podcast this week, I’m joined by Scottish presenter Kirsty Gallacher and Dr Luke Powles for a really honest conversation about health, awareness and getting older.
Kirsty talks about turning 50 and why she’s enjoying it far more than turning 40, how priorities change with age, and why regular health check-ups matter more than we often realise.
Plus, she opens up about something she didn’t expect… falling in love with radio presenting.
A reassuring, thoughtful chat about looking after yourself and enjoying the stage of life you’re in.
Find me on all social media @paulswampymarsh
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Lana Hall1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
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Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
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