On To West Brom At Home - Friday 30th January
The Football Hour
Friday, 30 January 2026 - 54 minutes
James Wilson hosts with Joe Wood and Brendan Tuttiett joining him in the studio to preview Pompey's next Championship fixture against West Bromwich Albion at Fratton Park.
David Howes also features with his latest interview with John Mousinho, recorded during the pre-match press conference at Portsmouth Football Club's training facility on Wednesday afternoon.
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Thursday
Sunny intervals
High 16°C Low 10°C
Friday
Light rain shower
High 17°C Low 10°C
Coming Up
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The Urban Xperience with Kartel Derrick9:00pm - 11:00pm
The best in hip-hop, R’n’B, afrobeats and dancehall with guest interviews and a strong focus on emerging local talent.
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Express Hits with Abigail Wenham11:00pm - 1:00am
Trending tunes, quality classics! Slide into our DMs - @expressfm.
Interviews
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Mike Wood MBE, founder and chairman of the charity Disabled Sailors AssociationMike joined Paul Marsh in the studio
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Hilsea Lido is back open!Darren Gamblen went along to Hilsea Lido and caught up with Harry Smith, Director of Sea Lanes, and Ed who is a lifeguard.