Monday, 8 August 2022 - 54 minutes
Jake Smith is accompanied by Sam Stone and Tom Malley to preview Pompey’s Carabao Cup First Round tie at the Cardiff City Stadium.
The post-Lincoln thoughts of Danny Cowley also feature, as well as Tom Lowery's first interview as a Blues player and Henry Deacon’s chat with Rob England about the growth of Women's football in Portsmouth.
1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
3:00pm - 6:00pm
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
Alice joined Paul Marsh in the studio
Matt & Mark joined Paul Marsh in the studio to talk about Holmes Fest