The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
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Saturday
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High 15°C Low 2°C
Sunday
Sunny intervals
High 13°C Low 5°C
Saturday
Sunny
High 15°C Low 2°C
Sunday
Sunny intervals
High 13°C Low 5°C
Coming Up
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Chas Byrne's Rock Show9:00pm - 11:00pm
The latest and greatest in rock music - together with news, gossip and interviews.
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Interviews
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Former Express presenters Nick Bright & Mike Wooller talk about Express FM's 20th BirthdayNick & Mike spoke to Paul Marsh about the stations journey
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Former Express Presenter Sam Meakin looks back on the early days of the stationSam joined Paul Marsh in the studio