The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
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Weather in Portsmouth
Wednesday
Sunny intervals
High 17°C Low 11°C
Thursday
Sunny intervals
High 19°C Low 13°C
Wednesday
Sunny intervals
High 17°C Low 11°C
Thursday
Sunny intervals
High 19°C Low 13°C
Coming Up
-
Scattering The Roots with Dan Ogus9:00pm - 11:00pm
Dan Ogus plays folk, blues, roots, etc... plenty of etc.
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Express Hits with Grace Taylor11:00pm - 1:00am
Trending tunes, quality classics! Slide into our DMs - @expressfm.
Interviews
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The Phoenix Players are performing Blood BrothersDylan and Jarrod joined Brendan McCarthy to discuss their upcoming production of Blood Brothers
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Steve Spears is running 100 miles in 24 hours to raise money for the Purbrook Park PE departmentSteve joined Paul & Casey in the studio