The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
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Wednesday
Sunny intervals
High 10°C Low 7°C
Thursday
Light rain
High 10°C Low 8°C
Coming Up
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Dave Joyce3:00pm - 6:00pm
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
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Over The White Line with Henry Deacon6:00pm - 7:00pm
The home of local non-league football with reaction, guest interviews and match previews.
Interviews
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Road To Victorious Finalist: Matt HennessyMatt joined Paul Marsh in the studio to talk about Road To Victorious
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Billy Gregory of Crystal Tides talking about their new album ToothpasteBilly joined Paul & Casey in the studio ahead of the release on Fri 6th Feb