The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
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Sunday
Sunny
High 15°C Low 9°C
Monday
Light rain
High 16°C Low 11°C
Coming Up
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The AJ Bell Great South Run 202611:00am - Noon
Harrison RB & Caroline Brennan build up to the Great South Run 2026, including interviews with those taking part and others involved.
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The AJ Bell Great South Run 2026
Noon - 2:00pm
Paul Marsh & Ian James are live at the start line of this year’s AJ Bell Great South Run on Southsea seafront.
Interviews
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Keira Kingsbury talks about her new single Favourite SinKeira Kingsbury joined Paul Marsh in the studio to talk about her new single Favourite Sin
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Bob Taylor CEO of Portsmouth Water launches Find It, Fix It FridaysBrendan McCarthy caught up with Bob Taylor from Portsmouth Water to discuss their new campaign