The Body Coach Joe Wicks

Cultivating Courageous Conversations

Sunday, 9 October 2022 - 31 minutes

The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.

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Coming Up

  • Lana Hall

    10:00am - 1:00pm

    Lana's in for Paul with great music and chat for your Friday morning!

  • Ben Spiers

    1:00pm - 3:00pm

    Ben is in for Lana with great music and fun topics of conversation for your Friday afternoon, including a chat with local band Hudson who are playing SEND IT 100! at the weekend.

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