The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
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Weather in Portsmouth
Thursday
Low-level cloud
High 20°C Low 16°C
Friday
Sunny intervals
High 21°C Low 14°C
Thursday
Low-level cloud
High 20°C Low 16°C
Friday
Sunny intervals
High 21°C Low 14°C
Coming Up
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The Urban Xperience with Kartel Derrick9:00pm - 11:00pm
The best in hip-hop, R’n’B, afrobeats and dancehall with guest interviews and a strong focus on emerging local talent.
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Interviews
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Lara Kynvin Looks Ahead To The Baton Of HopeLara joined Paul in the studio to talk about the Baton of Hope
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Alice Milburn talks about her album release show at Portsmouth Lens StudioAlice joined Paul Marsh in the studio