The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
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Sunday
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Monday
Sunny
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Sunday
Sunny intervals
High 22°C Low 15°C
Monday
Sunny
High 23°C Low 17°C
Coming Up
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Sunday Breakfast with Howard Hale8:00am - 11:00am
Great songs, Portsmouth people, and the front pages of Sunday's papers.
Interviews
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Wilfy WilliamsWilfy Williams joins Ian McGuiness on Express FM to discuss his upcoming gig at Bar 7 and more.
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Jerry WilliamsJerry Williams joins Paul Marsh on Express FM to discuss her upcoming performance at Victorious Festival and her new music.