The Body Coach Joe Wicks
Cultivating Courageous Conversations
Sunday, 9 October 2022 - 31 minutes
The Body Coach, Joe Wicks, chats to Claire about social media, stepping out of your comfort zone, and linking the movement of your body to your mental health.
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Sunday
Sunny intervals
High 21°C Low 13°C
Monday
Sunny intervals
High 22°C Low 13°C
Sunday
Sunny intervals
High 21°C Low 13°C
Monday
Sunny intervals
High 22°C Low 13°C
Coming Up
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Sunday Breakfast with Howard Hale8:00am - 11:00am
Great songs, Portsmouth people, and the front pages of Sunday's papers.
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Brendan McCarthy11:00am - 2:00pm
Great songs, Portsmouth people, and ideas of ways to spend Sunday in and around Pompey.
Interviews
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Charlotte CKPaul Marsh is joined by Charlotte CK to let you know what's occurring in Portsmouth this weekend, on Express FM
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Vicky Tween from Stihl Timbersports and Max Wright
Paul Marsh is joined by Vicky Tween from Stihl Timbersports and Max Wright on Express FM