Mornings
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Reef are heading to Portsmouth this April
The west coast rockers are back at the Portsmouth Guildhall in April
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Look at your child's posture for a sign of them struggling with mental health
Becky Goddard Hill talks to Paul Marsh for Children's Mental Health Week
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Stay fit and healthy over the Christmas holidays
Hayley Madigan joined Paul Marsh in the studio to talk about staying fit and healthy over the Christmas holidays.
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Thursday
Thundery shower
High 14°C Low 6°C
Friday
Light rain shower
High 13°C Low 5°C
Coming Up
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The Urban Xperience with Kartel Derrick9:00pm - 11:00pm
The best in hip-hop, R’n’B, afrobeats and dancehall with guest interviews and a strong focus on emerging local talent.
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Express Hits with Abigail Wenham11:00pm - 1:00am
Trending tunes, quality classics! Slide into our DMs - @expressfm.
Interviews
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George Burrows, Professor at University of Portsmouth talks about Freda Swain & the BBC Friday Night is Music Night at Portsmouth GuildhallGeorge joined Paul Marsh in the studio
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Alice Hudson and Andy Foster from the Wedgewood Rooms talk about the Homegrown Sounds showsAlice & Andy joined Paul Marsh & Casey Major Bunce in the studio