Mornings
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Reef are heading to Portsmouth this April
The west coast rockers are back at the Portsmouth Guildhall in April
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Look at your child's posture for a sign of them struggling with mental health
Becky Goddard Hill talks to Paul Marsh for Children's Mental Health Week
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Stay fit and healthy over the Christmas holidays
Hayley Madigan joined Paul Marsh in the studio to talk about staying fit and healthy over the Christmas holidays.
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Friday
Sunny intervals
High 23°C Low 11°C
Saturday
Sunny intervals
High 20°C Low 13°C
Coming Up
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Lana Hall1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
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Dave Joyce3:00pm - 6:00pm
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
Interviews
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Tom Grove talks about his documentary YUB-NUB! The Forgotten Ewok AdventuresTom joined Paul Marsh in the studio
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Chief Officer Tim Hill is taking part in Race Across the UK to raise money for the RNRMCTim joined Paul Marsh in the studio