Mornings
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Reef are heading to Portsmouth this April
The west coast rockers are back at the Portsmouth Guildhall in April
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Look at your child's posture for a sign of them struggling with mental health
Becky Goddard Hill talks to Paul Marsh for Children's Mental Health Week
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Stay fit and healthy over the Christmas holidays
Hayley Madigan joined Paul Marsh in the studio to talk about staying fit and healthy over the Christmas holidays.
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Thursday
Sunny intervals
High 19°C Low 13°C
Friday
Sunny
High 20°C Low 13°C
Coming Up
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The Urban Xperience with Kartel Derrick9:00pm - 11:00pm
The best in hip-hop, R’n’B, afrobeats and dancehall with guest interviews and a strong focus on emerging local talent.
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Express Hits with Abigail Wenham11:00pm - 1:00am
Trending tunes, quality classics! Slide into our DMs - @expressfm.
Interviews
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Ian Douglas & James Wilson talk about the play The Sock which takes a tough look at Alzheimer'sIan & James joined Paul Marsh in the studio
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The Phoenix Players are performing Blood BrothersDylan and Jarrod joined Brendan McCarthy to discuss their upcoming production of Blood Brothers