Mornings
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Reef are heading to Portsmouth this April
The west coast rockers are back at the Portsmouth Guildhall in April
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Look at your child's posture for a sign of them struggling with mental health
Becky Goddard Hill talks to Paul Marsh for Children's Mental Health Week
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Stay fit and healthy over the Christmas holidays
Hayley Madigan joined Paul Marsh in the studio to talk about staying fit and healthy over the Christmas holidays.
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Thursday
Sunny intervals
High 16°C Low 10°C
Friday
Light rain shower
High 17°C Low 10°C
Coming Up
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Express Yourself with Hannah Murray6:00pm - 7:00pm
Hannah Murray will be joined by inspiring guests, showcasing headline stories from across our community every fortnight.
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Express This Week with Chris Pearce7:00pm - 9:00pm
Chris Pearce and guests look at local news, events and current affairs.
Interviews
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Mike Wood MBE, founder and chairman of the charity Disabled Sailors AssociationMike joined Paul Marsh in the studio
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Hilsea Lido is back open!Darren Gamblen went along to Hilsea Lido and caught up with Harry Smith, Director of Sea Lanes, and Ed who is a lifeguard.