Mornings
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Reef are heading to Portsmouth this April
The west coast rockers are back at the Portsmouth Guildhall in April
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Look at your child's posture for a sign of them struggling with mental health
Becky Goddard Hill talks to Paul Marsh for Children's Mental Health Week
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Stay fit and healthy over the Christmas holidays
Hayley Madigan joined Paul Marsh in the studio to talk about staying fit and healthy over the Christmas holidays.
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Friday
Sunny intervals
High 20°C Low 13°C
Saturday
Sunny intervals
High 20°C Low 10°C
Coming Up
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The Football Hour with Jake Smith6:00pm - 7:00pm
Jake Smith is joined by Pompey Women head coach Jay Sadler and defender Arabella Suttie to preview Sunday's FA Women's National League - Southern Premier Division encounter with Lewes at Fratton Park.
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The Friday Groove with Adam Freemantle7:00pm - 9:00pm
The weekend starts now! Adam's on-hand with all the tunes, fun and games to round off the working week in style!
Interviews
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Icebreaker 2027: COASTNiall & Max from COAST joined Paul Marsh in the studio to talk about their upcoming set at Icebreaker Festival 2027 in Southsea.
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Heather Wood on the importance of Neutering catsHeather Wood, from Gosport Cats Protection, on the importance of Neutering cats and how it is affecting her