Mornings
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Reef are heading to Portsmouth this April
The west coast rockers are back at the Portsmouth Guildhall in April
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Look at your child's posture for a sign of them struggling with mental health
Becky Goddard Hill talks to Paul Marsh for Children's Mental Health Week
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Stay fit and healthy over the Christmas holidays
Hayley Madigan joined Paul Marsh in the studio to talk about staying fit and healthy over the Christmas holidays.
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Wednesday
Sunny intervals
High 16°C Low 6°C
Thursday
Light rain shower
High 15°C Low 9°C
Coming Up
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Morning Watch with Ben Spiers & Caroline Brennan5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben & Caroline.
Interviews
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Hilsea Lido is back open!Darren Gamblen went along to Hilsea Lido and caught up with Harry Smith, Director of Sea Lanes, and Ed who is a lifeguard.
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Dan Hadley sets off from Portsmouth on huge charity walkCaroline Brennan meets Dan Hadley who is walking the entire English coastline to raise money for the Silkworth Project (addiction recovery charity), and Kirsty from the charity.