Mornings
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Reef are heading to Portsmouth this April
The west coast rockers are back at the Portsmouth Guildhall in April
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Look at your child's posture for a sign of them struggling with mental health
Becky Goddard Hill talks to Paul Marsh for Children's Mental Health Week
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Stay fit and healthy over the Christmas holidays
Hayley Madigan joined Paul Marsh in the studio to talk about staying fit and healthy over the Christmas holidays.
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Thursday
Heavy Rain
High 10°C Low 5°C
Friday
Light rain shower
High 10°C Low 7°C
Coming Up
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Express Yourself with Hannah Murray6:00pm - 7:00pm
Hannah Murray will be joined by inspiring guests, showcasing headline stories from across our community every fortnight.
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Express This Week with Chris Pearce7:00pm - 9:00pm
This week, Simon Morykin from HMRC, Profile Guest Ken Sim from Solent East Citizens Advice, Portsmouth Cllr Peter Candlish on Transport Improvements and Pete Codling from Southsea's Castle Road Community Association on transformation plans.
Interviews
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Ray Argenti & Mark Legg on the Jetts 24 hour fitness challenge for FFCRay and Mark joined Paul Marsh in the studio
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Tamzin Williams of the PHU NHS Trust talks about their community dayTamzin joined Paul Marsh in the Studio