Reef are heading to Portsmouth this April
Audio
The west coast rockers are back at the Portsmouth Guildhall in April
Look at your child's posture for a sign of them struggling with mental health
Audio
Becky Goddard Hill talks to Paul Marsh for Children's Mental Health Week
Stay fit and healthy over the Christmas holidays
Audio
Hayley Madigan joined Paul Marsh in the studio to talk about staying fit and healthy over the Christmas holidays.
Wednesday
Sunny intervals
High 15°C Low 7°C
Thursday
Sunny intervals
High 15°C Low 9°C
5:00am - 6:30am
Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.
6:30am - 10:00am
Ian James returns at 6.30 for your Wednesday serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with this mornings 'Who Am I?' and he will keep you updated with all the latest traffic and travel news from across the city and challenge you with the Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Sophie Lewis from The News, Portsmouth for the latest news stories from across the city
Darren Gamblen went along to Hilsea Lido and caught up with Harry Smith, Director of Sea Lanes, and Ed who is a lifeguard.
Caroline Brennan meets Dan Hadley who is walking the entire English coastline to raise money for the Silkworth Project (addiction recovery charity), and Kirsty from the charity.