Mornings
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Reef are heading to Portsmouth this April
The west coast rockers are back at the Portsmouth Guildhall in April
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Look at your child's posture for a sign of them struggling with mental health
Becky Goddard Hill talks to Paul Marsh for Children's Mental Health Week
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Stay fit and healthy over the Christmas holidays
Hayley Madigan joined Paul Marsh in the studio to talk about staying fit and healthy over the Christmas holidays.
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Wednesday
Sunny intervals
High 16°C Low 6°C
Thursday
Light rain shower
High 15°C Low 9°C
Coming Up
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Over The White Line with Henry Deacon6:00pm - 7:00pm
The home of local non-league football with reaction, guest interviews and match previews.
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Express Country with Paul Marsh7:00pm - 9:00pm
The latest and greatest in country music - from Nashville, to North End! Plus..... This weeks guest is Jesse Lynn Madera talking about her new single and coming to the UK, New music from Harleymoon Kemp, Brian Collins, Corey Kent, Zac Brown Band and more
Interviews
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Hilsea Lido is back open!Darren Gamblen went along to Hilsea Lido and caught up with Harry Smith, Director of Sea Lanes, and Ed who is a lifeguard.
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Dan Hadley sets off from Portsmouth on huge charity walkCaroline Brennan meets Dan Hadley who is walking the entire English coastline to raise money for the Silkworth Project (addiction recovery charity), and Kirsty from the charity.