Mornings
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Reef are heading to Portsmouth this April
The west coast rockers are back at the Portsmouth Guildhall in April
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Look at your child's posture for a sign of them struggling with mental health
Becky Goddard Hill talks to Paul Marsh for Children's Mental Health Week
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Stay fit and healthy over the Christmas holidays
Hayley Madigan joined Paul Marsh in the studio to talk about staying fit and healthy over the Christmas holidays.
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Tuesday
Sunny intervals
High 17°C Low 8°C
Wednesday
Sunny intervals
High 19°C Low 10°C
Coming Up
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Lana Hall1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
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Dave Joyce3:00pm - 6:00pm
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
Interviews
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Mimi Rae on her new single Mexico and EP Playing PretendMimi joined Paul Marsh in the studio
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Dream Team PortsmouthDream Team Portsmouth joined Ian McGuiness on Express FM ahead of Portsmouth Comic Con 2026.