On Air Now Express Hits 11:00pm - 5:00am Email

Look at your child's posture for a sign of them struggling with mental health

Becky Goddard Hill

Becky Goddard Hill talks to Paul Marsh for Children's Mental Health Week

There are so many signs and things parents can do to look after their child's mental wellbeing says child therapist Becky Goddard Hill, but don't stress if you don't always get it right. Clenched fists and slumping posture can be signs of a child struggling with mental health, even in the winter turn those screens off and get them playing, if they do watch something then try to get them to watch a comedy.

Listen for more tips from Becky.

Weather in Portsmouth
Monday Sunny intervals High 21°C   Low 15°C
Tuesday Sunny intervals High 21°C   Low 14°C

Coming Up

  • Great songs, Portsmouth people

    5:00am - 6:30am

    Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.

  • Express Breakfast with Ian James

    6:30am - 10:00am

    Join Ian James from 6.30 for your Monday morning serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'The Quizzical Question' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be catching up with Clare Martin from Pompey in the Community and Rachel Emery from The Royal Maritime Hotel and chatting to Stephanie Wells from Biscoes Solicitors discussing Domestic Violence during the World Cup

Recently Played

Interviews

Listen to Express FM