Susannah also made a shocking I'm a Celebrity confession!
Paul Marsh spoke to TV Personality Susannah Constantine and Jon Carter from the RSPB about the importance of Bird Song to our mental health and well being and how going for a walk and listening to birds can be really good for us.
Paul also asked Susannah about the latest series of I'm a Celebrity...... South Africa.
Tuesday
Sunny intervals
High 20°C Low 14°C
Wednesday
Sunny intervals
High 24°C Low 16°C
5:00am - 6:30am
Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.
6:30am - 10:00am
Ian James returns at 6.30 for your Tuesday serving of Express Breakfast all served to by Biscoes Solicitors. Ian will be joined by Ben Spiers and together they will test your music knowledge with 'Name the Intro' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Portsmouth Distillery Event Manager Hayley Bench about this weekends Southsea Food Festival
Kelly joined Paul Marsh in the studio
James a.k.a the Portsmouth Foodguide joined Brendan McCarthy for his monthly update on the best places to eat across the city
