Claire Tamplin - Mental Health Yoga
Claire Tamplin talks about the importance of Mental Health in Teens and offers some great advice on how to deal with it.
Mindful Moments with Claire - Click here
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Weather in Portsmouth
Thursday
Sunny intervals
High 11°C Low 8°C
Friday
Light rain
High 12°C Low 7°C
Thursday
Sunny intervals
High 11°C Low 8°C
Friday
Light rain
High 12°C Low 7°C
Coming Up
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Express Yourself with Hannah Murray6:00pm - 7:00pm
Hannah Murray will be joined by inspiring guests, showcasing headline stories from across our community every fortnight.
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Express This Week with Chris Pearce7:00pm - 9:00pm
Chris Pearce and guests look at local news, events and current affairs.
Interviews
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Keith McIntyre joined Paul Marsh in the studioKeith McIntyre who is doing 12 marathons in 12 months to raise money for a local charity
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Ian James talks with Andy Grays about running the Guild Hall TrustIan James talks with Andy Grays, CEO of the Guild Hall Trust, about running the Guild Hall Trust