Claire Tamplin - Mental Health Yoga
Claire Tamplin talks about the importance of Mental Health in Teens and offers some great advice on how to deal with it.
Mindful Moments with Claire - Click here
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Weather in Portsmouth
Saturday
Sunny intervals
High 21°C Low 10°C
Sunday
Sunny intervals
High 17°C Low 6°C
Saturday
Sunny intervals
High 21°C Low 10°C
Sunday
Sunny intervals
High 17°C Low 6°C
Coming Up
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Portsmouth's Local Music Show6:00pm - 7:00pm
Celebrating great songs made in your city, and counts down the Local Music Chart top ten as chosen by you. Sponsored by Victorious Festival.
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Express Pride with Ryan Cable & CP Robinson7:00pm - 9:00pm
Ryan & CP shout about the LGBTQ+ scene both on our doorstep and around the world too, with great songs from community artists and allies.
Interviews
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Joe Weston-McDowell from Motiv8, Kirsty Hill from Mountjoy & Luke Holly from LJH Electrical talk about the Roaring 20s Gala eveningJoe, Kirsty & Luke joined Paul Marsh in the studio
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Mike Wood MBE, founder and chairman of the charity Disabled Sailors AssociationMike joined Paul Marsh in the studio