Claire Tamplin talks about the importance of Mental Health in Teens and offers some great advice on how to deal with it.
Mindful Moments with Claire - Click here
10:00am - 1:00pm
Just great songs, all day long with Liam Howes. Get in touch @expressfm on Twitter.
1:00pm - 4:00pm
Mason sits in for Ian finding Pompey's musical geniuses with the Lyric Line, and The Victory Years from 2pm - playing just great songs from the 70s, 80s, and 90s!
It's A Sin
Pump Up The Volume
Laying The Foundations - Monday 25th October
Bonne Appétit - Friday 22nd October