Claire Tamplin - Mental Health Yoga
Claire Tamplin talks about the importance of Mental Health in Teens and offers some great advice on how to deal with it.
Mindful Moments with Claire - Click here
Latest Podcast Episodes
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The Football HourFormidable On The Fylde - Friday 27th January
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The Football Hour
Off To A Flying Start - Monday 23rd January
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The Football Hour
Will Johnny B. Good? - Friday 20th January
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The Football Hour
Throwing In The Towler - Monday 16th January
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Weather in Portsmouth
Saturday
Sunny intervals
High 7°C Low 2°C
Sunday
Medium-level cloud
High 9°C Low 6°C
Saturday
Sunny intervals
High 7°C Low 2°C
Sunday
Medium-level cloud
High 9°C Low 6°C
Coming Up
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The Local Music Show with Josh Robinson6:00pm - 7:00pm
Just great songs, from the great waterfront city, plus we'll see who is Number 1 in the Local Music Chart.
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Decades Party with Brendan McCarthy7:00pm - 11:00pm
Just great songs from the 70s, 80s, 90s, and 00s, with an hour dedicated to each decade.
