Claire Tamplin - Mental Health Yoga
Claire Tamplin talks about the importance of Mental Health in Teens and offers some great advice on how to deal with it.
Mindful Moments with Claire - Click here
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Weather in Portsmouth
Tuesday
Light rain shower
High 7°C Low 1°C
Wednesday
Low-level cloud
High 8°C Low 7°C
Tuesday
Light rain shower
High 7°C Low 1°C
Wednesday
Low-level cloud
High 8°C Low 7°C
Coming Up
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Dave Joyce1:00pm - 4:00pm
Great songs, Portsmouth people and good company with a Portsmouth legend - plus, the Express Rewind Mystery Year from 3pm.
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Interviews
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Dan & Abi are collecting presents for people in hospital over ChristmasIn the memory of their daughter Daisy, they are supporting other parents
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Alex Scott Fairley is appearing in Aladdin at the New Theatre Royal in Portsmouth
Alex spoke to Paul Marsh about playing Abanazaar.