
Claire Tamplin talks about the importance of Mental Health in Teens and offers some great advice on how to deal with it.
Mindful Moments with Claire - Click here
Friday
Heavy Rain
High 11°C Low 9°C
Saturday
Light rain
High 12°C Low 10°C
5:00am - 8:00am
Whatever the reason you're awake before everyone else, Victoria brings you great music, friendly chat and all the information you need to set you up for the day ahead in Pompey.
The cast joined Paul Marsh in the studio
Niall & Max joined Paul Marsh in the studio