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Claire Tamplin - Mental Health Yoga

Claire Tamplin talks about the importance of Mental Health in Teens and offers some great advice on how to deal with it.

Mindful Moments with Claire - Click here

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    Paul Marsh with more mid-morning music and chat, captured by Rapscallions! Plus..... Comedian Alasdair Beckett-King who is coming to the Theatre Royal in February, Harry from The Jacques who are supporting The Sherlocks at The Wedgewood Rooms on Friday, Local Football AND Win It Wednesday

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