The Football Hour

6:30am - 10:00am

Join Ian James from 6.30 for another serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'The Quizzical Question' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Jake Smith to find out what's on tonight's 'Football Hour', Bekki Bradley and Clare Martin from Pompey in the Community as Clare sets of on her Pompey Plod Challenge of five marathons in five days and catching up with George Fielding from Biscoes Solicit

10:00am - 1:00pm

Paul Marsh returns with more mid-morning music and chat, captured by Rapscallions Southsea! Plus… Adam Blackwell who is taking on a mammoth challenge for charity, Charlotte Miller from Intergenerational England and Laura Holloway & Andy Denyer Willis from Slimming World talk about why people are turning to slimming clubs over weight loss jabs, Gosport Borough manager Glenn Howes AND Theme Tracks