The Football Hour

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Jack Whatmough

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Wednesday Sunny High 34°C Low 20°C

Thursday Sunny intervals High 32°C Low 20°C

Express Hits
1:00am - 5:00am

Trending tunes, quality classics! Slide into our DMs - @expressfm.
Morning Watch with Ben Spiers & Caroline Brennan
5:00am - 6:30am

Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben & Caroline.

Bailando with Sally
Ian James and Bekki Bradley are joined by Sally, who runs inclusive dance and movement practice sessions focused on wellbeing
Fr Hugo on Paulsgrove carnival
Fr Hugo, Vicar at St Michael's Paulsgrove, looks ahead to carnival weekend on Express Breakfast