Out With Heads Held High - Monday 12th January
The Football Hour
Monday, 12 January 2026 - 1 hour 1 minute
With the help of David Howes and Dean Adams, Jake Smith picks apart Portsmouth’s FA Cup Third Round defeat to Arsenal.
Prior to that match being reviewed, the panel kickstart the show by reflecting on Pompey Women’s loss at Southampton in the WSL 2 on Saturday evening. Both head coaches, Jay Sadler and John Mousinho also feature!
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Wednesday
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Thursday
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Coming Up
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Express Hits with Grace Taylor11:00pm - 1:00am
Trending tunes, quality classics! Slide into our DMs - @expressfm.
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Interviews
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The Phoenix Players discuss their upcoming half term PantomimeThe Phoenix Players bring The Wizard of Oz to the Trinity Church Theatre in Southsea during the February half term.
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Simon Ingram, Chloe Bolton and Suzan Win Latt talk about the Portsmouth Apprenticeship BusSimon, Chloe & Suzan joined Paul Marsh in the studio