Thursday, 16 May 2024 - 14 minutes
Hannah Murray the Beautiful Mind Coach joined Paul Marsh in the studio to talk about Mental Health Week and the benefits of moving and physical health to improve mental health. They also spoke about Hannah's podcast for which she won Podcast of the year and her involvement in Spark Community.
Thursday
Sunny intervals
High 21°C Low 14°C
Friday
Sunny intervals
High 22°C Low 17°C
7:00pm - 9:00pm
Chris Pearce and guests look at local news, events and current affairs.
9:00pm - 11:00pm
The best in hip-hop, R’n’B, afrobeats and dancehall with guest interviews and a strong focus on emerging local talent.
Eloise joined Paul Marsh in the studio
Graeme spoke to Paul Marsh