Thursday, 16 May 2024 - 14 minutes
Hannah Murray the Beautiful Mind Coach joined Paul Marsh in the studio to talk about Mental Health Week and the benefits of moving and physical health to improve mental health. They also spoke about Hannah's podcast for which she won Podcast of the year and her involvement in Spark Community.
Friday
Light rain shower
High 17°C Low 7°C
Saturday
Sunny
High 15°C Low 7°C
11:00pm - 1:00am
Keeping Pompey nightlife alive with two hours of the biggest dance anthems in the mix!
Brendan McCarthy caught up with Bob Taylor from Portsmouth Water to discuss their new campaign
Emily Campbell from Nicola Jane talks about post-surgery lingerie and swimwear for women following a breast cancer diagnosis