Thursday, 16 May 2024 - 14 minutes
Hannah Murray the Beautiful Mind Coach joined Paul Marsh in the studio to talk about Mental Health Week and the benefits of moving and physical health to improve mental health. They also spoke about Hannah's podcast for which she won Podcast of the year and her involvement in Spark Community.
Tuesday
Heavy rain shower
High 11°C Low 5°C
Wednesday
Sunny intervals
High 10°C Low 5°C
6:00pm - 7:00pm
Josh Robinson celebrates great songs made in your city, and counts down the Local Music Chart top ten as chosen by you. Sponsored by Victorious Festival.
7:00pm - 9:00pm
Bringing the Ritzy Soul Sessions party live on Express FM with two hours of 70s, 80s and 90s classics.
Singer-songwriter Charlotte Carpenter speaks to Ian James and Ben Spiers ahead of her performance at Icebreaker Festival this weekend.
Jerry joined Paul Marsh in the studio