Thursday, 16 May 2024 - 14 minutes
Hannah Murray the Beautiful Mind Coach joined Paul Marsh in the studio to talk about Mental Health Week and the benefits of moving and physical health to improve mental health. They also spoke about Hannah's podcast for which she won Podcast of the year and her involvement in Spark Community.
Wednesday
Sunny intervals
High 20°C Low 14°C
Thursday
Light rain
High 20°C Low 11°C
11:00pm - 1:00am
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Alan joined Paul Marsh in the studio
Gwen joined Paul Marsh in the studio