Thursday, 16 May 2024 - 14 minutes
Hannah Murray the Beautiful Mind Coach joined Paul Marsh in the studio to talk about Mental Health Week and the benefits of moving and physical health to improve mental health. They also spoke about Hannah's podcast for which she won Podcast of the year and her involvement in Spark Community.
Monday
Sunny intervals
High 25°C Low 17°C
Tuesday
Medium-level cloud
High 25°C Low 16°C
9:00pm - 11:00pm
Forgotten classics that stir memories of guy-liner, buckled boots and blackcurrant snakebites!
Paul Barton joined Paul Marsh in the studio
Mary Red & Dom joined Paul Marsh in the studio