Thursday, 16 May 2024 - 14 minutes
Hannah Murray the Beautiful Mind Coach joined Paul Marsh in the studio to talk about Mental Health Week and the benefits of moving and physical health to improve mental health. They also spoke about Hannah's podcast for which she won Podcast of the year and her involvement in Spark Community.
Tuesday
Sunny intervals
High 8°C Low 4°C
Wednesday
Heavy Rain
High 7°C Low 4°C
11:00pm - 1:00am
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Charlotte joined Paul Marsh in the studio
Connie joined Paul Marsh in the studio