Relieve your stress by Maxing out!
Local Interviews - Express FM
Wednesday, 6 November 2024 - 18 minutes
Paul Marsh was joined in the studio by our very own Maxine Bailey Green to talk about Stress Awareness Week, why we get stressed and what we can do to release that stress.
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Friday
Light rain
High 6°C Low 1°C
Saturday
Sunny intervals
High 5°C Low 0°C
Coming Up
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Morning Watch with Graeme Quar5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into Friday with Graeme.
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Express Breakfast with Ian James6:30am - 10:00am
Join Ian James from 6.30 for another serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'The Lyric Line' and give you the chance to win a £30.00 Ferryboat Inn Sinah Beach voucher, he will keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus Ian will be chatting Jake Smith to find out what's on tonight's 'Football Hour' and catching up with CP Robinson for all the latest news at Portsmouth Pride.
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