Relieve your stress by Maxing out!
Local Interviews - Express FM
Wednesday, 6 November 2024 - 18 minutes
Paul Marsh was joined in the studio by our very own Maxine Bailey Green to talk about Stress Awareness Week, why we get stressed and what we can do to release that stress.
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Sunday
Sunny intervals
High 22°C Low 13°C
Monday
Sunny intervals
High 21°C Low 15°C
Coming Up
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Bradley Barlow2:00pm - 4:00pm
Bradley sits in with great songs, Portsmouth people and ideas for ways to spend the weekend.
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Express Spotlight with CP Robinson4:00pm - 6:00pm
From Broadway, to Buckland - sing along with songs from the stage and screen, together with guests from our local arts scene, brought to you by the Kings Theatre & the Theatre Royal.
Interviews
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Eugene Scardifield talks about climbing Mount Everest for charity and what his next challenge isEugene joined Paul Marsh in the studio
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Bailando with SallyIan James and Bekki Bradley are joined by Sally, who runs inclusive dance and movement practice sessions focused on wellbeing