Friday, 26 January 2024 - 11 minutes
If you're a local musician, you can enter the competition to win the ultimate band experience including a recording session, festival tour and more.
5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into Friday with Graeme.
Lara joined Paul in the studio to talk about the Baton of Hope
Alice joined Paul Marsh in the studio