Thursday, 8 August 2019 - 36 minutes
This week, Chris Pearce is joined by Helen Somerset Howe from Fareham-based charity The Rainbow Centre.
1:00pm - 4:00pm
Great songs, Portsmouth people and good company with a Portsmouth legend - plus, the Express Rewind Mystery Year from 3pm.
4:00pm - 6:00pm
Great songs, Portsmouth people and the occasional interesting remark.
In the memory of their daughter Daisy, they are supporting other parents
Alex spoke to Paul Marsh about playing Abanazaar.