Thursday, 31 August 2023 - 5 minutes
Tonic Music for Mental Health is a Portsmouth-based charity promoting good mental health through music.
Tuesday
Sunny intervals
High 13°C Low 7°C
Wednesday
Sunny intervals
High 11°C Low 7°C
5:00am - 6:30am
Early riser? Finishing your nightshift? Can’t sleep? Whatever the reason you’re awake before everyone else set sail into Wednesday with Ben & Caroline. Sponsored by Portsmouth Demolition & Salvage.
6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
Ines Rae spoke about her new songs, her tour including exclusive news on dates for next year
Ian James talks with the Elizabeth Foundation's Lucy about deaf children