Thursday, 31 August 2023 - 5 minutes
Tonic Music for Mental Health is a Portsmouth-based charity promoting good mental health through music.
10:00am - 1:00pm
Joining Paul in the studio is Matt Roseblade from Comedy at Fox of Southsea, Andi Willis and Anthony Wood of Slimming World talk to us about how to eat healthier. Paul also talks to American Medium Chris Fleming about his new TV show Spooked Ireland with Vogue Williams.