Tonic Music for Mental Health
Express at Victorious Festival
Thursday, 31 August 2023 - 5 minutes
Tonic Music for Mental Health is a Portsmouth-based charity promoting good mental health through music.
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Thursday
Sunny intervals
High 31°C Low 20°C
Friday
Sunny intervals
High 25°C Low 17°C
Coming Up
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Express Breakfast with Ian James6:30am - 10:00am
Ian James returns at 6.30 for your Thursday serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'Backtracking' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus Ian will be chatting to Hannah Murray from Seed Wellbeing UK about LGBTQ+ Inclusion and Metal Wellbeing
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Paul Marsh10:00am - 1:00pm
The Pompey man with the mid-morning plan brings you great music, interviews and shares everything you need to know about what's going on in the great waterfront city. Sponsored by Mahina Port Solent.
Interviews
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Bailando with SallyIan James and Bekki Bradley are joined by Sally, who runs inclusive dance and movement practice sessions focused on wellbeing
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Fr Hugo on Paulsgrove carnival
Fr Hugo, Vicar at St Michael's Paulsgrove, looks ahead to carnival weekend on Express Breakfast