Thursday, 31 August 2023 - 5 minutes
Tonic Music for Mental Health is a Portsmouth-based charity promoting good mental health through music.
Thursday
Sunny intervals
High 23°C Low 15°C
Friday
Sunny intervals
High 22°C Low 13°C
5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben & Caroline.
6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
Kelly joined Paul Marsh in the studio
Jazzy joined Paul Marsh & Casey Major Bunce in the studio