Thursday, 31 August 2023 - 6 minutes
Southsea Nomads RFC is a social rugby club in the Portsmouth area offering competitive fixtures and training to amateur players in Hampshire.
6:00am - 6:30am
Does what it says on the tin!
6:30am - 10:00am
Great songs, Portsmouth people, the latest on the roads, and the Express Rewind Mystery Year from 9am.