Daniel James Dawson, Founder of Breath, Beats and Release (05/01/2025)

Cultivating Courageous Conversations

Tuesday, 7 January 2025 - 56 minutes

Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.

Wednesday Sunny High 24°C Low 11°C

Thursday Sunny intervals High 21°C Low 11°C

Over The White Line with Henry Deacon
6:00pm - 7:00pm

The home of local non-league football with reaction, guest interviews and match previews.
Express Country with Hannah Roper
7:00pm - 9:00pm

The latest and greatest in country music - from Nashville, to North End.

Grub and Groove events
Aaron from Grub and Groove events joined Paul Marsh on Express FM to discuss their upcoming events.
Hannah Roper on Country On The Coast
Creative Director of Country On The Coast and Express Country presenter, Hannah Roper, joined Ian James & Hannah Murray to talk all about this weekend's event at The Gaiety Southsea.