Daniel James Dawson, Founder of Breath, Beats and Release (05/01/2025)
Cultivating Courageous Conversations
Tuesday, 7 January 2025 - 56 minutes
Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.
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Tuesday
Sunny intervals
High 7°C Low 2°C
Wednesday
Sunny intervals
High 5°C Low 2°C
Coming Up
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The Football Hour with Jake Smith6:00pm - 7:00pm
With the help of David Howes and Andrew Barnard, Jake Smith discusses last night's last-gasp victory over Charlton Athletic in PO4 before looking ahead to the New Year's Day fixture away at Bristol City.
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The Soul Sessions with Dave Joyce7:00pm - 9:00pm
Bringing the Ritzy Soul Sessions party live on Express FM with two hours of 70s, 80s and 90s classics.
Interviews
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The Curtain Call, Cinderella Panto Takeover 2025!Charlotte, Luke & Denzil joined Paul Marsh in the studio
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Sally Hawkins from Conscious Cocktail Co. brought in cocktails all sourced from the British hedgerowSally joined Paul and Lana in the studio