Daniel James Dawson, Founder of Breath, Beats and Release (05/01/2025)

Cultivating Courageous Conversations

Tuesday, 7 January 2025 - 56 minutes

Daniel shares his experiences with mental health and strategies to support; guiding us to feel, move and dance with our emotions, one beat at a time.

Tuesday Light rain High 15°C Low 13°C

Wednesday Sunny intervals High 17°C Low 13°C

Morning Watch with Ben Spiers & Casey Major-Bunce
5:00am - 6:30am

Early riser? Finishing your nightshift? Can’t sleep? Whatever the reason you’re awake before everyone else set sail into Wednesday with Ben & Casey.
Express Breakfast with Ian James
6:30am - 10:00am

Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.

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