Kate, from The Awakening Festival, on Breakfast
Kate, organiser of The Awakening Festival - a wellbeing and self-care festival held on the Isle of White - stopped by to tell us all about her wellness journey, why she started the festival and the importance of looking after yourself.
Listen to the full interview here:
Catch Portsmouth Breakfast weekday mornings when you wake up!
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Thursday
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Friday
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Coming Up
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Morning Watch with Ben Spiers5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.
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Express Breakfast with Ian James6:30am - 10:00am
Join Ian James from 6.30 for another serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'Backtracking' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Jack Edwards from the Kings Theatre about this year’s Pompey Panto 'Jack and The Beanstalk'.
Interviews
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Gary O'Donnell (& The Dime Store Heroes) talk about their Wedgewood Rooms showGary joined Paul Marsh in the studio to play a couple of live songs
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Icebreaker 2026: MackenzieMackenzie joined Ian James in the studio ahead of her appearance at Icebreaker Festival 2026.