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Kate, from The Awakening Festival, on Breakfast

Kate, organiser of The Awakening Festival - a wellbeing and self-care festival held on the Isle of White - stopped by to tell us all about her wellness journey, why she started the festival and the importance of looking after yourself.

Listen to the full interview here:

Catch Portsmouth Breakfast weekday mornings when you wake up! 

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Coming Up

  • Dave Joyce

    3:00pm - 6:00pm

    Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.

  • Express Country with Paul Marsh

    6:00pm - 7:00pm

    The latest and greatest in country music - from Nashville, to North End! Plus..... Kezia Gill on coming to Portsmouth The Wedgewood Rooms, her new single & album. New music from Emily Steel, Larry Fleet & Owen Morton

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