Kate, from The Awakening Festival, on Breakfast
Kate, organiser of The Awakening Festival - a wellbeing and self-care festival held on the Isle of White - stopped by to tell us all about her wellness journey, why she started the festival and the importance of looking after yourself.
Listen to the full interview here:
Catch Portsmouth Breakfast weekday mornings when you wake up!
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Thursday
Heavy Rain
High 10°C Low 5°C
Friday
Light rain shower
High 10°C Low 7°C
Coming Up
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Express Yourself with Hannah Murray6:00pm - 7:00pm
Hannah Murray will be joined by inspiring guests, showcasing headline stories from across our community every fortnight.
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Express This Week with Chris Pearce7:00pm - 9:00pm
This week, Simon Morykin from HMRC, Profile Guest Ken Sim from Solent East Citizens Advice, Portsmouth Cllr Peter Candlish on Transport Improvements and Pete Codling from Southsea's Castle Road Community Association on transformation plans.
Interviews
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Ray Argenti & Mark Legg on the Jetts 24 hour fitness challenge for FFCRay and Mark joined Paul Marsh in the studio
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Tamzin Williams of the PHU NHS Trust talks about their community dayTamzin joined Paul Marsh in the Studio