Kate, from The Awakening Festival, on Breakfast
Kate, organiser of The Awakening Festival - a wellbeing and self-care festival held on the Isle of White - stopped by to tell us all about her wellness journey, why she started the festival and the importance of looking after yourself.
Listen to the full interview here:
Catch Portsmouth Breakfast weekday mornings when you wake up!
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Weather in Portsmouth
Tuesday
Sunny intervals
High 8°C Low 4°C
Wednesday
Heavy Rain
High 7°C Low 4°C
Tuesday
Sunny intervals
High 8°C Low 4°C
Wednesday
Heavy Rain
High 7°C Low 4°C
Coming Up
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Pompey Live7:00pm - 11:00pm
Charlton Athletic vs Portsmouth in the Championship LIVE from The Valley with Jake Smith, Henry Deacon and David Howes. Kick-off: 7:45pm!
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Express Hits with Eleanor Scannell11:00pm - 1:00am
Trending tunes, quality classics! Slide into our DMs - @expressfm.
Interviews
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Charlotte Fairall of Sophie’s Legacy on the governments 10 year cancer planCharlotte joined Paul Marsh in the studio
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Connie from Cinna Rollz: The Bakehouse talks about their new ventureConnie joined Paul Marsh in the studio