Kate, from The Awakening Festival, on Breakfast
Kate, organiser of The Awakening Festival - a wellbeing and self-care festival held on the Isle of White - stopped by to tell us all about her wellness journey, why she started the festival and the importance of looking after yourself.
Listen to the full interview here:
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Saturday
Sunny intervals
High 16°C Low 7°C
Sunday
Medium-level cloud
High 16°C Low 7°C
Coming Up
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Adam Jenkins11:00am - 2:00pm
Adam has great music, plenty of fun features and good company for your Saturday morning.
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Pompey Live2:00pm - 6:00pm
Stoke City v Portsmouth in the Championship LIVE from the bet365 Stadium with Jake Smith, David Howes and James Wilson. Kick-off: 3pm!
Interviews
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Dawn Sharpe talks about the Goodwoof weekend and what you can expectDawn joined Paul Marsh in the studio
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Eugene Scardifield is climbing to Mount Everest Base Camp for Charity in memory of this brotherEugene joined Paul Marsh in the studio