Kate, from The Awakening Festival, on Breakfast
Kate, organiser of The Awakening Festival - a wellbeing and self-care festival held on the Isle of White - stopped by to tell us all about her wellness journey, why she started the festival and the importance of looking after yourself.
Listen to the full interview here:
Catch Portsmouth Breakfast weekday mornings when you wake up!
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Friday
Sunny intervals
High 21°C Low 14°C
Saturday
Light rain shower
High 19°C Low 12°C
Coming Up
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Lana Hall1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
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Dave Joyce3:00pm - 6:00pm
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
Interviews
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Lara Kynvin Looks Ahead To The Baton Of HopeLara joined Paul in the studio to talk about the Baton of Hope
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Alice Milburn talks about her album release show at Portsmouth Lens StudioAlice joined Paul Marsh in the studio