Kate, from The Awakening Festival, on Breakfast
Kate, organiser of The Awakening Festival - a wellbeing and self-care festival held on the Isle of White - stopped by to tell us all about her wellness journey, why she started the festival and the importance of looking after yourself.
Listen to the full interview here:
Catch Portsmouth Breakfast weekday mornings when you wake up!
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Weather in Portsmouth
Tuesday
Sunny intervals
High 16°C Low 8°C
Wednesday
Low-level cloud
High 14°C Low 6°C
Tuesday
Sunny intervals
High 16°C Low 8°C
Wednesday
Low-level cloud
High 14°C Low 6°C
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Express Hits with Bradley Barlow11:00pm - 1:00am
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