Kate, organiser of The Awakening Festival - a wellbeing and self-care festival held on the Isle of White - stopped by to tell us all about her wellness journey, why she started the festival and the importance of looking after yourself.
Listen to the full interview here:
Catch Portsmouth Breakfast weekday mornings when you wake up!
Thursday
Light rain
High 9°C Low 3°C
Friday
Mist
High 6°C Low 1°C
10:00am - 1:00pm
Paul Marsh returns with more mid-morning music and chat, captured by Rapscallions! Plus… Matt Kellett on his new single Wild Road which is out tomorrow, Ice Road Trucker, Todd Dewey talks about the new season of the show AND Rewind Jukebox
1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
Jo joined Paul Marsh in the studio
Jacob Sharp speaks to Eric Walker about his plans for 2026 and life with music!