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Kate, from The Awakening Festival, on Breakfast

Kate, organiser of The Awakening Festival - a wellbeing and self-care festival held on the Isle of White - stopped by to tell us all about her wellness journey, why she started the festival and the importance of looking after yourself.

Listen to the full interview here:

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  • Saturday Breakfast with Ian McGuiness

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    Musical features and a look ahead to what's happening in and around Pompey this weekend, together with the latest sport and travel news.

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    Adam has great music, plenty of fun features and good company for your Saturday morning.

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