Kate, organiser of The Awakening Festival - a wellbeing and self-care festival held on the Isle of White - stopped by to tell us all about her wellness journey, why she started the festival and the importance of looking after yourself.
Listen to the full interview here:
Catch Portsmouth Breakfast weekday mornings when you wake up!
10:00am - 1:00pm
Jacob sits in for Paul with plenty of tunes and chat to keep you on the move, whatever your up to!
1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
Wilfy Williams joins Ian McGuiness on Express FM to discuss his upcoming gig at Bar 7 and more.
Jerry Williams joins Paul Marsh on Express FM to discuss her upcoming performance at Victorious Festival and her new music.