Kate, organiser of The Awakening Festival - a wellbeing and self-care festival held on the Isle of White - stopped by to tell us all about her wellness journey, why she started the festival and the importance of looking after yourself.
Listen to the full interview here:
Catch Portsmouth Breakfast weekday mornings when you wake up!
Friday
Light rain shower
High 10°C Low 7°C
Saturday
Light rain
High 10°C Low 6°C
Jon Brown speaks to Eloise Carter, The Vaults Headliner at Icebreaker Festival 2026.
Ray and Mark joined Paul Marsh in the studio