Kate, from The Awakening Festival, on Breakfast
Kate, organiser of The Awakening Festival - a wellbeing and self-care festival held on the Isle of White - stopped by to tell us all about her wellness journey, why she started the festival and the importance of looking after yourself.
Listen to the full interview here:
Catch Portsmouth Breakfast weekday mornings when you wake up!
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Weather in Portsmouth
Sunday
Sunny intervals
High 12°C Low 5°C
Monday
Medium-level cloud
High 13°C Low 9°C
Sunday
Sunny intervals
High 12°C Low 5°C
Monday
Medium-level cloud
High 13°C Low 9°C
Coming Up
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Brendan McCarthy11:00am - 2:00pm
Brendan has an entertaining soundtrack for your Sunday lunchtime. With special guests, guilty pleasures and the Song In a Different Style plus find out about top art & culture events in Pompey this week.
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Interviews
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Former Express presenters Nick Bright & Mike Wooller talk about Express FM's 20th BirthdayNick & Mike spoke to Paul Marsh about the stations journey
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Former Express Presenter Sam Meakin looks back on the early days of the stationSam joined Paul Marsh in the studio