Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
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Saturday
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Saturday
Sunny intervals
High 7°C Low 2°C
Sunday
Medium-level cloud
High 9°C Low 6°C
Coming Up
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The Local Music Show with Josh Robinson6:00pm - 7:00pm
Just great songs, from the great waterfront city, plus we'll see who is Number 1 in the Local Music Chart.
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Decades Party with Brendan McCarthy7:00pm - 11:00pm
Just great songs from the 70s, 80s, 90s, and 00s, with an hour dedicated to each decade.
