Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
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Saturday
Sunny intervals
High 21°C Low 12°C
Sunday
Sunny
High 22°C Low 15°C
Coming Up
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Saturday Breakfast with Ian McGuiness8:00am - 11:00am
Musical features and a look ahead to what's happening in and around Pompey this weekend, together with the latest sport and travel news.
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Live from the Clipper Round The World Race Finale
11:00am - 2:00pm
Noni Needs, Jacob Sharp & Ben Spiers are live from Gunwharf Quays at the finale of the Clipper Round The World Yacht Race.
Interviews
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Akash owner celebrates national award winFaz Ahmed, co-owner and chef at The Akash in Southsea, was crowned ‘Creative Chef of the Year’ at the National Restaurant Talent Show 2024.
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Kate from Little Troopers child charityKate from Little Troopers Child charity speaks to Chris Pearce on Express This Week.