Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
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Weather in Portsmouth
Tuesday
Sunny intervals
High 17°C Low 15°C
Wednesday
Low-level cloud
High 16°C Low 14°C
Tuesday
Sunny intervals
High 17°C Low 15°C
Wednesday
Low-level cloud
High 16°C Low 14°C
Coming Up
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Mason Jordan1:00pm - 4:00pm
Mason sits in for Ian finding Pompey's musical geniuses with the Lyric Line, and The Victory Years from 2pm - playing just great songs from the 70s, 80s, and 90s!
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James Percy4:00pm - 6:00pm
James Percy gets you home with just great songs, plus the latest news and travel.
Podcasts
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The Football HourLaying The Foundations - Monday 25th October
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The Football Hour
Bonne Appétit - Friday 22nd October
