Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
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Wednesday
Light rain
High 6°C Low 3°C
Thursday
Light rain
High 9°C Low 6°C
Coming Up
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Great songs, Portsmouth people5:00am - 6:30am
Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.
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Express Breakfast with Ian & Maxine6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
Interviews
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Icebreaker 2025: GurtGareth from Gurt joins Lily Parke to discuss their upcoming headline set at Icebreaker Festival.
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Icebreaker 2025: Common TonguePaul Marsh catches up with Matt from Common Tongue ahead of the band's headline set at Icebreaker Festival.