Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
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Wednesday
Sunny intervals
High 27°C Low 16°C
Thursday
Sunny intervals
High 23°C Low 15°C
Coming Up
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Paul Marsh10:00am - 1:00pm
Paul Marsh with more mid-morning music and chat, with Mahina! Plus..... Kelly Haswell looking at what Portsmouth Guildhall have coming up in June, Strictly Come Dancing professional Kai Widdrington talks about his latest Kai Evolution tour and how he had to choose between dancing and football AND Mahina Moments
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Emilia Barnden1:00pm - 3:00pm
Emilia sits in for Lana with great music and chat for your afternoon!
Interviews
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Jazzy Paige talks about her song that has been at the number 1 spot in the local music chart for over a monthJazzy joined Paul Marsh & Casey Major Bunce in the studio
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Sally Hawkins from Conscious Cocktail Company, who recently won three bronze medals on the international stageSally joined Paul Marsh in the studio