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Adam Hawkey on the Importance of Excercise

Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.

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Coming Up

  • Mason Jordan

    1:00pm - 4:00pm

    Mason sits in for Ian finding Pompey's musical geniuses with the Lyric Line, and The Victory Years from 2pm - playing just great songs from the 70s, 80s, and 90s!

  • James Percy

    4:00pm - 6:00pm

    James Percy gets you home with just great songs, plus the latest news and travel.

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