On Air Now Decades Party with Connor Moseley 7:00pm - 11:00pm Email

Adam Hawkey on the Importance of Excercise

Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.

Weather in Portsmouth
Saturday Sunny intervals High 11°C   Low 4°C
Sunday Sunny intervals High 10°C   Low 5°C

Coming Up

Podcasts

Listen to Express FM