Adam Hawkey on the Importance of Excercise
Adam Hawkey, Associate Professor of Sports Science and Human Performance, and Deputy Chair of the British Association of Sport and Exercise Sciences (BASES) joined Mason on Express Breakfast to chat about why it's important we stay active during a second lockdown.
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Wednesday
Sunny intervals
High 20°C Low 11°C
Thursday
Sunny intervals
High 19°C Low 15°C
Coming Up
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Dave Joyce3:00pm - 6:00pm
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
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Over The White Line with Henry Deacon6:00pm - 7:00pm
The home of local non-league football with reaction, guest interviews and match previews.
Interviews
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Ana Gillespie of Crying Out Loud and Sasha Biloshisky of Rawkus City talk about Luminarium at Victoria Park & Rawkus City at the GuildhallAna & Sasha joined Paul Marsh in the studio
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Icebreaker Festival 2027 Line-Up Announced!Billy Colburn from Icebreaker Festival Phase One of the Festivals’s exciting new lineup for 2027.