Schedule

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Friday, 18 September 2026

• 

  05:00

  Your Music, Your City

  Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.

• 

  06:30

  Express Breakfast with Ian James

  Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.

• 

  10:00

  Lana Hall

  Lana's in for Paul with great music and chat for your Friday morning!

• 

  13:00

  Ben Spiers

  Ben is in for Lana with great music and fun topics of conversation for your Friday afternoon, including a chat with local band Hudson who are playing SEND IT 100! at the weekend.

• 

  15:00

  Dave Joyce

  Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.

• 

  18:00

  The Football Hour with Jake Smith

  A look ahead to Portsmouth's Championship meeting with Blackburn Rovers at Fratton Park with Jake Smith, Sam Macey and Chris Haines.

• 

  19:00

  The Friday Groove with Adam Freemantle

  The last Friday Groove as we know it. DON'T PANIC! it's our birthday next week, so The Groove will have a make over. Listen on Portsmouth's Express FM from 7pm

• 

  21:00

  Hipshaker

  The place to be for a groovy blend of retro soul, R'n'B and beat.

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  Listen Live

• 

  23:00

  Dance Decades with Raymond Argenti

  Keeping Pompey nightlife alive with two hours of the biggest dance anthems in the mix!

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