Schedule

• Today
• Friday
• Saturday
• Sunday
• Monday
• Tuesday
• Wednesday

Thursday, 16 July 2026

• 

  01:00

  Express Hits

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

• 

  05:00

  Morning Watch with Ben Spiers & Caroline Brennan

  Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben & Caroline.

• 

  06:30

  Express Breakfast with Ian James

  Ian James returns at 6.30 for your Thursday serving of Express Breakfast brought to you by Biscoes Solicitors . Ian will test your music knowledge with 'Backtracking' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9!

• 

  10:00

  Paul Marsh

  Paul Marsh with more mid-morning music and chat, with @Mahina Port Solent! Plus..... Harvey J Dodgson talks about his new single Kick and Pompey Summer Sounds at the Guildhall Square, Actor & Singer Damian Lewis talks about his new album Sweet Chaos and coming to Wedgewood Rooms AND Rewind Jukebox

• 

  13:00

  Lana Hall

  Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

• 

  15:00

  Neil Levy & Jacob Sharp

  Neil & Jacob are in for Joycer with great tunes, chat, travel news and another Mystery Year from 4!

  • Call 02392 847847
  • SMS 81400 + Express
  • Email the studio

  Listen Live

• 

  18:00

  Express Yourself with Hannah Murray

  Hannah Murray will be joined by inspiring guests, showcasing headline stories from across our community every fortnight.

• 

  19:00

  Express This Week with Chris Pearce

  Chris Pearce and guests look at local news, events and current affairs.

• 

  21:00

  The Urban Xperience with Kartel Derrick

  The best in hip-hop, R’n’B, afrobeats and dancehall with guest interviews and a strong focus on emerging local talent.

• 

  23:00

  Express Hits

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

More From Express

Feature on Portsmouth's Community Billboard

Download the Football Hour podcast

Find out more about our new project helping young people navigate employment

WIN a pair of tickets to the Summer Concerts in Guildhall Square!