Schedule

• Today
• Saturday
• Sunday
• Monday
• Tuesday
• Wednesday
• Thursday

Friday, 5 June 2026

• 

  01:00

  Express Hits

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

• 

  05:00

  Great songs, Portsmouth people

  Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.

• 

  06:30

  Express Breakfast with Ian James

  Join Ian James from 6.30 for your Friday serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'The Lyric Line' and he will keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Bill Sainsbury and James Donougher from The Portsmouth Foodguide about this year’s Southsea Food festival and catching up with CP Robinson discussing this weekend’s Portsmouth Pride Event

• 

  10:00

  Paul Marsh

  The Pompey man with the mid-morning plan brings you great music, interviews and shares everything you need to know about what's going on in the great waterfront city. Sponsored by Mahina Port Solent.

• 

  13:00

  Lana Hall

  Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

• 

  15:00

  Dave Joyce

  Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.

• 

  18:00

  The Friday Groove with Adam Freemantle

  The weekend starts now! Adam's on-hand with all the tunes, fun and games to round off the working week in style!

• 

  21:00

  Hipshaker

  The place to be for a groovy blend of retro soul, R'n'B and beat.

• 

  23:00

  Dance Decades with Raymond Argenti

  Keeping Pompey nightlife alive with two hours of the biggest dance anthems in the mix!

More From Express

Listen to Express FM live from the Portsmouth Music Awards

See The Spotlight Awards 2026 shortlist

Catch up on Portsmouth interviews

Feature on Portsmouth's Community Billboard