Schedule

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Tuesday, 7 July 2026

• 

  05:00

  Great songs, Portsmouth people

  Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.

  • Call 02392 847847
  • SMS 81400 + Express
  • Email the studio

  Listen Live

• 

  06:30

  Express Breakfast with Ian James & Ben Spiers

  Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.

• 

  10:00

  Paul Marsh

  Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Lucy Bridgewater from Shroom and George Coleman from Stones Throw Kitchen to talk about some big, exciting evenings, Anna Williamson from Celebs Go Dating and the LuAnna podcast talks about the way to the heart is carbs AND Tiki Takes

• 

  13:00

  Lana Hall

  Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

• 

  15:00

  Ben Spiers & Harrison RB

  Ben & Harrison are in for Joycer with great music, entertaining chat and the latest travel news - plus the Express Rewind Mystery Year from 4! Driven by Veezu.

• 

  18:00

  Portsmouth's Local Music Show

  Celebrating great songs made in your city, and counts down the Local Music Chart top ten as chosen by you. Sponsored by Victorious Festival.

• 

  19:00

  The Soul Sessions with Dave Joyce

  Bringing the Ritzy Soul Sessions party live on Express FM with two hours of 70s, 80s and 90s classics.

• 

  21:00

  The Tash Hills Mixtape

  Step into the ultimate musical melting pot with Portsmouth singing sensation Tash Hills, as she blends soul, funk, disco, pop and everything in between on a vibrant journey through the sounds and influences that shaped her artistry and the heartbeat behind the voice.

• 

  23:00

  Express Hits with Bradley Barlow

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

More From Express

Listen to Express FM live from the Portsmouth Music Awards

Catch up on Portsmouth interviews

Vote for this week's Local Music Chart number 1

Feature on Portsmouth's Community Billboard