Schedule

• Today
• Friday
• Saturday
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• Tuesday
• Wednesday

Thursday, 30 April 2026

• 

  01:00

  Express Hits

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

• 

  05:00

  Morning Watch with Ben Spiers

  Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.

• 

  06:30

  Express Breakfast with Ian James & Ben Spiers

  Ian James returns at 6.30 for your Thursday serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will be joined by Ben Spiers and they will test your music knowledge with 'Backtracking' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Ian Hurst, a suicide prevention trainer from Seed Wellbeing and catching up with Curt Hill discussing this weekends Comic Con event at The Portsmouth Guildhall

• 

  10:00

  Paul Marsh

  Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus.... Voice actor, Marc Silk who is appearing at Portsmouth Comic Con this weekend, BAFTA Nominated Tahar Rahim on the new Sky Atlantic and NOW TV series Prisoner AND Rewind Jukebox

• 

  13:00

  Lana Hall

  Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

• 

  15:00

  Dave Joyce

  Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.

• 

  18:00

  Express Yourself with Hannah Murray

  Hannah Murray will be joined by inspiring guests, showcasing headline stories from across our community every fortnight.

• 

  19:00

  Express This Week with Chris Pearce

  Chris Pearce and guests look at local news, events and current affairs.

• 

  21:00

  The Urban Xperience with Kartel Derrick

  The best in hip-hop, R’n’B, afrobeats and dancehall with guest interviews and a strong focus on emerging local talent.

  • Call 02392 847847
  • SMS 81400 + Express
  • Email the studio

  Listen Live

• 

  23:00

  Express Hits with Abigail Wenham

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

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