Schedule
Friday, 19 September 2025
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Express Hits
Trending tunes, quality classics! Slide into our DMs - @expressfm.
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Morning Watch with Graeme Quar
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into Friday with Graeme.
- Call 02392 847847
- SMS 81400 + Express
- Email the studio
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Express Breakfast with Ian James
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
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Paul Marsh
Paul Marsh returns with more mid-morning music and chat, captured by Rapscallions! Plus… Brooke Star who has a new single out next week, Lou Whitmore of Love Southsea & Freya Rose What's on Guide, Little Buccaneers Brain Busters AND Loud @ Lunchtime
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Lana Hall
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
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Dave Joyce
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
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The Football Hour with Jake Smith
Jake Smith, Tom Malley and Charlie Sinclair look ahead to the weekend's SkyBet Championship and WSL 2 action.
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Paul Marsh
Dance at Dinner time with Paul Marsh and a whole load of great tunes!
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Hipshaker
The place to be for a groovy blend of retro soul, R'n'B and beat.
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Ready For The Weekend with Neil & Marcus
Friday night music, games and comedy with Neil Levy, Marcus Tisson and a whole host of special guests.
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Friday
Sunny intervals
High 21°C Low 14°C
Saturday
Light rain shower
High 19°C Low 12°C
Coming Up
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Express Breakfast with Ian James
6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
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Paul Marsh
10:00am - 1:00pm
Paul Marsh returns with more mid-morning music and chat, captured by Rapscallions! Plus… Brooke Star who has a new single out next week, Lou Whitmore of Love Southsea & Freya Rose What's on Guide, Little Buccaneers Brain Busters AND Loud @ Lunchtime
Interviews
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Lara Kynvin Looks Ahead To The Baton Of HopeLara joined Paul in the studio to talk about the Baton of Hope
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Alice Milburn talks about her album release show at Portsmouth Lens StudioAlice joined Paul Marsh in the studio