Schedule
Thursday, 2 July 2026
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Express Hits
Trending tunes, quality classics! Slide into our DMs - @expressfm.
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Morning Watch with Ben Spiers & Caroline Brennan
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben & Caroline.
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Express Breakfast with Ian James
Ian James returns at 6.30 for your Thursday serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'Backtracking' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus Ian will be chatting to Pauline Macarons and Becki Simmons from Sparks Community Space about this weekends Southsea Food Festival and catching up with Dr Joseph Blake from the City of Portsmouth College and Professor David Bacon from the University of Portsmouth
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Paul Marsh
Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... 13 year old boxer Millie Rolfe who recently won the National Schools Championship Class A Category at 42kg and her coach Paul Dyer, Professor Martyn Caplin, one of the UK's leading gastroenterologists on relief for IBS In A New Ground-breaking Clinical Trial AND Rewind Jukebox
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Lana Hall
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
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Dave Joyce
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
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Express Yourself with Hannah Murray
Hannah Murray will be joined by inspiring guests, showcasing headline stories from across our community every fortnight.
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Express This Week with Chris Pearce
Chris Pearce and guests look at local news, events and current affairs.
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The Urban Xperience with Kartel Derrick
The best in hip-hop, R’n’B, afrobeats and dancehall with guest interviews and a strong focus on emerging local talent.
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Express Hits
Trending tunes, quality classics! Slide into our DMs - @expressfm.
- Call 02392 847847
- SMS 81400 + Express
- Email the studio
Search
Thursday
Sunny intervals
High 26°C Low 13°C
Friday
Sunny intervals
High 24°C Low 15°C
Coming Up
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Great songs, Portsmouth people5:00am - 6:30am
Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.
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Express Breakfast with Ian James
6:30am - 10:00am
Join Ian James from 6.30 for your Friday serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'The Lyric Line' and he will keep you updated with all the latest traffic and travel news from across the city. Plus, Ian will be chatting to Amanda Martin MP for Portsmouth North discussing abseiling down The Spinnaker Tower for the youth Charity Motiv8, Cllr Steve Pitt and The Coastal Kitchen Family from The Briny discussing this weekend’s Southsea Food Festival and catching up with CP Robinson and Joe Taffurelli from Portsmouth Pride
Interviews
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13 year old boxer Millie Rolfe who recently won the National Schools Championship and her coach Paul DyerPaul Marsh spoke to Millie and Paul
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James Shepherd is skateboarding from Hayling Island to Glasgow for charityJames joined Paul Marsh in the studio