Schedule
Friday, 2 October 2026
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Morning Watch
Early riser? Finishing your nightshift? Can’t sleep? Whatever the reason you’re awake before everyone else set sail into the new day with Portsmouth's Express FM.
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Express Breakfast with Ian James
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
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Paul Marsh
Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Paul has a special announcement to make, Damian Lewis is playing at The Wedgewood Rooms this evening, Amanda Ross talks Between the Covers: Agatha Christie, at Fareham Live Monday, Love Southsea's What's On Guide, Proper Pub Quiz & Loud @ Lunchtime
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The Pride of Portsmouth: One Last Roar
Ben Spiers & Caroline Brennan are LIVE from Portsmouth Historic Quarter where all 45 Pride of Portsmouth lions are on display!
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Dave Joyce
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
- Call 02392 847847
- SMS 81400 + Express
- Email the studio
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The Football Hour with Jake Smith
Jake Smith is joined by Pompey Women head coach Jay Sadler and defender Arabella Suttie to preview Sunday's FA Women's National League - Southern Premier Division encounter with Lewes at Fratton Park.
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The Friday Groove with Adam Freemantle
The weekend starts now! Adam's on-hand with all the tunes, fun and games to round off the working week in style!
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Hipshaker
The place to be for a groovy blend of retro soul, R'n'B and beat.
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Dance Decades with Raymond Argenti
Keeping Pompey nightlife alive with two hours of the biggest dance anthems in the mix!
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Friday
Sunny intervals
High 20°C Low 13°C
Saturday
Sunny intervals
High 20°C Low 10°C
Coming Up
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The Football Hour with Jake Smith
6:00pm - 7:00pm
Jake Smith is joined by Pompey Women head coach Jay Sadler and defender Arabella Suttie to preview Sunday's FA Women's National League - Southern Premier Division encounter with Lewes at Fratton Park.
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The Friday Groove with Adam Freemantle
7:00pm - 9:00pm
The weekend starts now! Adam's on-hand with all the tunes, fun and games to round off the working week in style!
Interviews
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Icebreaker 2027: COASTNiall & Max from COAST joined Paul Marsh in the studio to talk about their upcoming set at Icebreaker Festival 2027 in Southsea.
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Heather Wood on the importance of Neutering catsHeather Wood, from Gosport Cats Protection, on the importance of Neutering cats and how it is affecting her