Schedule
Thursday, 7 May 2026
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Express Hits
Trending tunes, quality classics! Slide into our DMs - @expressfm.
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Morning Watch with Ben Spiers & Caroline Brennan
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben & Caroline.
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Express Breakfast with Ian James and Ben Spiers
Ian James returns at 6.30 for your Thursday serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will be joined by Ben Spiers and they will test your music knowledge with 'Backtracking' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Paul Hendy the director of the play The Last Laugh at The Kings Theatre from Tuesday 19th to Saturday 23rd May
- Call 02392 847847
- SMS 81400 + Express
- Email the studio
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Paul Marsh
Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Joe Weston-McDowell from Motiv8, Kirsty Hill from Mountjoy & Luke Holly from LJH Electrical talk about the Roaring 20s Gala evening, Comedian Judi Love and Presenter Angela Scanlon on The ‘Sisterhood Code’: The small ways women support each other every day AND Rewind Jukebox
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Lana Hall
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
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Dave Joyce
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
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Express Yourself with Hannah Murray
Hannah Murray will be joined by inspiring guests, showcasing headline stories from across our community every fortnight.
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Express This Week with Chris Pearce
Chris Pearce and guests look at local news, events and current affairs.
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The Urban Xperience with Kartel Derrick
The best in hip-hop, R’n’B, afrobeats and dancehall with guest interviews and a strong focus on emerging local talent.
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Express Hits with Abigail Wenham
Trending tunes, quality classics! Slide into our DMs - @expressfm.
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Thursday
Light rain shower
High 15°C Low 10°C
Friday
Sunny intervals
High 17°C Low 11°C
Coming Up
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Paul Marsh
10:00am - 1:00pm
Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Joe Weston-McDowell from Motiv8, Kirsty Hill from Mountjoy & Luke Holly from LJH Electrical talk about the Roaring 20s Gala evening, Comedian Judi Love and Presenter Angela Scanlon on The ‘Sisterhood Code’: The small ways women support each other every day AND Rewind Jukebox
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Lana Hall
1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
Interviews
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Hilsea Lido is back open!Darren Gamblen went along to Hilsea Lido and caught up with Harry Smith, Director of Sea Lanes, and Ed who is a lifeguard.
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Dan Hadley sets off from Portsmouth on huge charity walkCaroline Brennan meets Dan Hadley who is walking the entire English coastline to raise money for the Silkworth Project (addiction recovery charity), and Kirsty from the charity.