05:00
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.
06:30
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
10:00
Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Ian Douglas, writer of the play The Soc which takes a tough look at Alzheimer's, Jamaican chef duo Craig & Shaun McAnuff aka Original Flava on eating together as a household, sharing meals and why it matters AND Mahina Moments
13:00
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
15:00
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
18:00
Colin is in conversation with Johnny Moore, the long-serving Supporter Liaison Officer for Pompey FC.
19:00
The latest and greatest in country music - from Nashville, to North End.
23:00
Trending tunes, quality classics! Slide into our DMs - @expressfm.
Wednesday
Light rain shower
High 17°C Low 12°C
Thursday
Sunny intervals
High 19°C Low 13°C
10:00am - 1:00pm
Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Ian Douglas, writer of the play The Soc which takes a tough look at Alzheimer's, Jamaican chef duo Craig & Shaun McAnuff aka Original Flava on eating together as a household, sharing meals and why it matters AND Mahina Moments
1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
Steve joined Paul & Casey in the studio
Lisa joined Paul Marsh in the studio