Schedule

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Thursday, 15 January 2026

• 

  01:00

  Express Hits

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

• 

  05:00

  Morning Watch with Ben Spiers

  Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.

• 

  06:30

  Express Breakfast with Ian James

  Join Ian James from 6.30 for another serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'Backtracking' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be catching up with to. Clare Martin from Pompey In The Community on day 4 of her Pompey Plod Challenge of 5 marathons in five days!

• 

  10:00

  Paul Marsh

  Paul Marsh returns with more mid-morning music and chat, captured by Rapscallions! Plus… Ray Argenti, Mark Legg & Lauren Pitt from Friends Fighting Cancer & Jetts Portsmouth in the studio talking about the charity 24 hour fundraiser, Queen's touring member Spike Edney talks about his show at Portsmouth Guildhall AND Rewind Jukebox

• 

  13:00

  Lana Hall

  Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

  • Call 02392 847847
  • SMS 81400 + Express
  • Email the studio

  Listen Live

• 

  15:00

  Dave Joyce

  Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.

• 

  18:00

  Express Yourself with Hannah Murray

  Hannah Murray will be joined by inspiring guests, showcasing headline stories from across our community every fortnight.

• 

  19:00

  Express This Week with Chris Pearce

  This week,  Simon Morykin from HMRC,  Profile Guest Ken Sim from Solent East Citizens Advice,  Portsmouth Cllr Peter Candlish on Transport Improvements and Pete Codling from Southsea's Castle Road Community Association on transformation plans.

• 

  21:00

  The Urban Xperience with Kartel Derrick

  The best in hip-hop, R’n’B, afrobeats and dancehall with guest interviews and a strong focus on emerging local talent.

• 

  23:00

  Express Hits

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

More From Express

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