Schedule

Wednesday, 9 September 2026

  • 05:00

    Morning Watch with Ben Spiers & Caroline Brennan

    Early riser? Finishing your nightshift? Can’t sleep? Whatever the reason you’re awake before everyone else set sail into Wednesday with Ben & Caroline. Sponsored by Portsmouth Demolition & Salvage.

  • 07:00

    Express Breakfast with Darren Gamblen

    Darren’s in for Ian with great tunes, great conversation and the latest on the roads - plus the Express Rewind Mystery Year from 9!

    Listen Live

  • 10:00

    Paul Marsh

    Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus.... Sally Zurita from Bailando With Sally to talk about the inclusive community and wellbeing initiative that uses dance, music, movement and art to bring people together, TV star Denise Van Outen and Ronan Howard, Gas Safe Register's SME Champion on younger homeowners being more likely to trust a tradesperson based on looks rather than qualifications AND Mahina Moments

  • 13:00

    Lana Hall

    Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

  • 15:00

    Dave Joyce

    Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.

  • 18:00

    Over The White Line with Henry Deacon

    The home of local non-league football with reaction, guest interviews and match previews.

  • 19:00

    Express Country with Paul Marsh

    The latest and greatest in country music - from Nashville, to North End.

  • 21:00

    Scattering The Roots with Dan Ogus

    Dan Ogus plays folk, blues, roots, etc... plenty of etc.

  • 23:00

    Express Hits with Grace Taylor

    Trending tunes, quality classics! Slide into our DMs - @expressfm.

 

 

Weather in Portsmouth
Wednesday Sunny intervals High 20°C   Low 11°C
Thursday Sunny intervals High 19°C   Low 15°C

Coming Up

  • Paul Marsh

    10:00am - 1:00pm

    Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus.... Sally Zurita from Bailando With Sally to talk about the inclusive community and wellbeing initiative that uses dance, music, movement and art to bring people together, TV star Denise Van Outen and Ronan Howard, Gas Safe Register's SME Champion on younger homeowners being more likely to trust a tradesperson based on looks rather than qualifications AND Mahina Moments

  • Lana Hall

    1:00pm - 3:00pm

    Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

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Interviews

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