Schedule

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Friday, 29 May 2026

• 

  01:00

  Express Hits

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

• 

  05:00

  Great songs, Portsmouth people

  Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.

• 

  06:30

  Express Breakfast with Brendan McCarthy

  Brendan sits in for Ian with great music, chat and the latest travel news for your Friday morning, including a Portsmouth Theatres catch-up at 9:30am!

• 

  10:00

  Paul Marsh

  The Pompey man with the mid-morning plan brings you great music, interviews and shares everything you need to know about what's going on in the great waterfront city. Sponsored by Mahina Port Solent.

• 

  13:00

  Lana Hall

  Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

• 

  15:00

  Harrison RB & Isla Sykes

  Harrison RB & Isla Sykes are in for Joycer with great music and chat, plus putting your music knowledge to the test with the Express Rewind Mystery Year from 4!

  • Call 02392 847847
  • SMS 81400 + Express
  • Email the studio

  Listen Live

• 

  18:00

  The Football Hour with Jake Smith

  Full highlights of Pompey's 2025/26 campaign for the final episode of the season.

• 

  19:00

  The Friday Groove with Adam Freemantle

  The weekend starts now! Adam's on-hand with all the tunes, fun and games to round off the working week in style!

• 

  21:00

  Hipshaker

  The place to be for a groovy blend of retro soul, R'n'B and beat.

• 

  23:00

  Dance Decades with Raymond Argenti

  Keeping Pompey nightlife alive with two hours of the biggest dance anthems in the mix!

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