Schedule

• Today
• Saturday
• Sunday
• Monday
• Tuesday
• Wednesday
• Thursday

Friday, 6 February 2026

• 

  01:00

  Express Hits

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

• 

  05:00

  Great songs, Portsmouth people

  Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.

• 

  06:30

  Express Breakfast with Ian James

  Join Ian James from 6.30 for another serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'The Lyric Line' and give you the chance to win a £30.00 Ferryboat Inn Sinah Beach voucher, he will keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Jake Smith to find out what's on tonight's 'Football Hour' and catching up with CP Robinson for all the latest news at Portsmouth Pride

• 

  10:00

  Tash Hills

  Tash is in for Paul with great music and chat for your Friday morning!

  • Call 02392 847847
  • SMS 81400 + Express
  • Email the studio

  Listen Live

• 

  13:00

  Lana Hall

  Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

• 

  15:00

  Dave Joyce

  Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.

• 

  18:00

  The Football Hour with Jake Smith

  With the help of 2 more Blues fans, Jake Smith reacts to the midweek meeting with Ipswich Town at Fratton Park before looking forward to the weekend's game against Preston North End at Deepdale.

• 

  19:00

  The Friday Groove with Adam Freemantle

  Last Friday Groove on the road is rolling in! Join me for the final travelling edition with The Big Three (songs all about coming home), plus Has Adam Got News For You? packed with feel-good stories to lift you into the weekend. Tune in, turn it up, and let’s groove our way home.

• 

  21:00

  Hipshaker

  The place to be for a groovy blend of retro soul, R'n'B and beat.

• 

  23:00

  Dance Decades with Raymond Argenti

  Keeping Pompey nightlife alive with two hours of the biggest dance anthems in the mix!

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