On Air Now Express Breakfast with Ian James 6:30am - 10:00am Email
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Schedule

Friday, 7 August 2026

  • 05:00

    Great songs, Portsmouth people

    Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.

  • 06:30

    Express Breakfast with Ian James

    Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.

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  • 10:00

    Paul Marsh

    Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Lou Whitmore of Love Southsea's What's On Guide, Proper Pub Quiz & Loud @ Lunchtime

  • 13:00

    Lana Hall

    Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

  • 15:00

    Dave Joyce

    Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.

  • 18:00

    The Football Hour with Jake Smith

    Pompey’s first game of the new season, a Carabao Cup fixture away at West Ham United on Saturday, is previewed on the show by Jake Smith and David Howes.

  • 19:00

    The Friday Groove with Adam Freemantle

    The weekend starts now! Adam's on-hand with all the tunes, fun and games to round off the working week in style!

  • 21:00

    Hipshaker

    The place to be for a groovy blend of retro soul, R'n'B and beat.

  • 23:00

    Dance Decades with Raymond Argenti

    Keeping Pompey nightlife alive with two hours of the biggest dance anthems in the mix!

 

 

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Coming Up

  • Paul Marsh

    10:00am - 1:00pm

    Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Lou Whitmore of Love Southsea's What's On Guide, Proper Pub Quiz & Loud @ Lunchtime

  • Lana Hall

    1:00pm - 3:00pm

    Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

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