Schedule
Friday, 5 December 2025
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Express Hits
Trending tunes, quality classics! Slide into our DMs - @expressfm.
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Morning Watch with Graeme Quar
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into Friday with Graeme.
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Express Breakfast with Ian James
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
- Call 02392 847847
- SMS 81400 + Express
- Email the studio
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Paul Marsh
The Pompey man with the mid-morning plan brings you great music, interviews and shares everything you need to know about what's going on in the great waterfront city. Captured by Rapscallions.
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Lana Hall
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
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Dave Joyce
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
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The Football Hour with Jake Smith
For the fans, by the fans! Jake and his passionate panel keep you posted on the latest Pompey news, reviews and previews - including exclusive interviews, special guest appearances and opposition insight.
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The Friday Groove with Adam Freemantle
The weekend starts now! Adam's on-hand with all the tunes, fun and games to round off the working week in style!
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Hipshaker
The place to be for a groovy blend of retro soul, R'n'B and beat.
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Ready For The Weekend with Neil & Marcus
Friday night music, games and comedy with Neil Levy, Marcus Tisson and a whole host of special guests.
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Friday
Light rain
High 12°C Low 9°C
Saturday
Light rain
High 13°C Low 10°C
Coming Up
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Paul Marsh
10:00am - 1:00pm
The Pompey man with the mid-morning plan brings you great music, interviews and shares everything you need to know about what's going on in the great waterfront city. Captured by Rapscallions.
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Lana Hall
1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!
Interviews
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Apprenticeship Bus 2026 - Design Winner AnnoucementPaul Marsh was joined in the studio by the finalists
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Jodie May of Motiv8 and Simon Ingram from Mountjoy to talk about Motiv8 “ The BIG Give” campaignJodie & Simon joined Paul Marsh in the studio