Schedule

• Today
• Thursday
• Friday
• Saturday
• Sunday
• Monday
• Tuesday

Wednesday, 25 March 2026

• 

  01:00

  Express Hits

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

• 

  05:00

  Morning Watch with Ben Spiers

  Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.

• 

  06:30

  Express Breakfast with Ian James & Grace Taylor

  Ian James returns at 6.30 for your Wednesday serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will be joined by Grace Taylor and they will test your music knowledge with this mornings 'Who Am I?' Ian will keep you updated with all the latest traffic and travel news from across the city and they will challenge you with the Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Sophie Lewis from The News, Portsmouth for the latest news stories from across the city and catching up with Kate Sandys from The Portsmouth Hospitals Charity

• 

  10:00

  Paul Marsh

  Paul Marsh with more mid-morning music and chat, with The Bird In Hand ! Plus..... Kelly Haswell from the Guildhall looks at what they have on next month, Joseph Millson on his new film Empire of Lies which is in Cinemas Friday AND Bird Is The Word

• 

  13:00

  Lana Hall

  Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

• 

  15:00

  Dave Joyce

  Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.

  • Call 02392 847847
  • SMS 81400 + Express
  • Email the studio

  Listen Live

• 

  18:00

  Over The White Line with Henry Deacon

  Henry Deacon is live from the Army vs the Navy charity match at Fratton Park and rounds up all the latest from our local non-league sides!

• 

  19:00

  Express Country with Paul Marsh

  The latest and greatest in country music - from Nashville, to North End.

• 

  21:00

  Scattering The Roots with Dan Ogus

  Dan Ogus plays folk, blues, roots, etc... plenty of etc.

• 

  23:00

  Express Hits with Grace Taylor

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

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