Schedule

• Today
• Wednesday
• Thursday
• Friday
• Saturday
• Sunday
• Monday

Tuesday, 14 July 2026

• 

  05:00

  Great songs, Portsmouth people

  Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.

• 

  06:30

  Express Breakfast with Ian James & Ben Spiers

  Ian James returns at 6.30 for Express Breakfast all served to by Biscoes Solicitors. Ian will be joined by Ben Spiers and together they will test your music knowledge with 'Name the Intro' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus; Ian will be chatting to URBOND for all the latest news on The Portsmouth Cultural Festival on Saturday 1st August

• 

  10:00

  Paul Marsh

  Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Charlotte Stephens to talk about Moodz, an emotional wellness brand, Farmer Will (Will Young), former Love Island star and British farmer on unhealthy snacks leaving millions feeling sluggish every day AND Tiki Takes

• 

  13:00

  Lana Hall

  Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

  • Call 02392 847847
  • SMS 81400 + Express
  • Email the studio

  Listen Live

• 

  15:00

  Ben Spiers & Harrison RB

  Ben & Harrison are in for Joycer with great music, the latest travel news and the Express Rewind Mystery Year from 4! Driven by Veezu.

• 

  18:00

  Portsmouth's Local Music Show

  Celebrating great songs made in your city, and counts down the Local Music Chart top ten as chosen by you. Sponsored by Victorious Festival.

• 

  19:00

  Tash Hills

  Tash brings you the Soul Sessions (in for Joycer) from 7 followed by the return of The Tash Hills Mixtape from 9!

• 

  23:00

  Express Hits

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

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