Schedule

• Today
• Thursday
• Friday
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• Tuesday

Wednesday, 26 August 2026

• 

  05:00

  Morning Watch with Ben Spiers & Caroline Brennan

  Early riser? Finishing your nightshift? Can’t sleep? Whatever the reason you’re awake before everyone else set sail into Wednesday with Ben & Caroline. Sponsored by Portsmouth Demolition & Salvage.

• 

  06:30

  Express Breakfast with Ian James & Grace Taylor

  Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.

• 

  10:00

  Paul Marsh

  Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Kelly Haswell of Portsmouth Guildhall to look at what's on in September, Hants Firefighter Ben Tatman and Charlotte Fairall of Sophies Legacy to talk about his 1,600km Triathlon Challenge, Natalie Louise Burrows & The CEO of Tonic Health, Sunna Van Kampen talk about parents losing £843 a year caring for sick children & Mahina Moments

• 

  13:00

  Lana Hall

  Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

• 

  15:00

  Dave Joyce

  Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.

• 

  18:00

  Over The White Line with Henry Deacon

  The home of local non-league football with reaction, guest interviews and match previews.

• 

  19:00

  Express Country with Paul Marsh

  The latest and greatest in country music - from Nashville, to North End. Tonight we pay tribute to Dolly Parton after her sad passing. Guests from Country Calling Festival Randy Houser, Charlie Worsham, Janet Devlin & Jake O’Neill. New Music from Kaitlin Butts, Zach Top, Gareth and more!

• 

  21:00

  Scattering The Roots with Dan Ogus

  Dan Ogus plays folk, blues, roots, etc... plenty of etc.

• 

  23:00

  Express Hits with Grace Taylor

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

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