Schedule
Tuesday, 20 October 2026
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Morning Watch
Early riser? Finishing your nightshift? Can’t sleep? Whatever the reason you’re awake before everyone else set sail into the new day with Portsmouth's Express FM.
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Express Breakfast with Ian James & Ben Spiers
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
- Call 02392 847847
- SMS 81400 + Express
- Email the studio
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Paul Marsh
Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Jack Hobbs – Home Services Advisor & Samantha Squibb – General Manager at Hazleton Gardens Care Home in Waterlooville, Sam Lovegrove about his new TV show Race Mechanic which began last night on Quest
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Ben Spiers & Caroline Brennan
Whether you’re working, on the move or spending the afternoon at home, Ben and Caroline are here with their brand new lunchtime show to get you through the day with great tunes and friendly chat!
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Dave Joyce
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
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Portsmouth's Local Music Show with Bradley Barlow
Bradley Barlow brings you great songs made in your city, and counts down the Local Music Chart top ten as chosen by you. Sponsored by Victorious Festival.
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Pompey Live
Every kick, every goal, every game is right here! Tune in for all the build-up, live action and post-match analysis of every Portsmouth FC match. Commentary on 93.7 FM and DAB only.
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Past Chimes with Richard Atkins-Greig
Richard Atkins-Greig and guests explore the history of Portsmouth Football Club each month. Researched by Pompey History Society.
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The Nightshift
Your soundtrack from late night into the early hours with great music and plenty of Pompey spirit.
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Tuesday
Heavy Rain
High 14°C Low 10°C
Wednesday
Mist
High 14°C Low 9°C
Coming Up
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Paul Marsh
10:00am - 1:00pm
Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Jack Hobbs – Home Services Advisor & Samantha Squibb – General Manager at Hazleton Gardens Care Home in Waterlooville, Sam Lovegrove about his new TV show Race Mechanic which began last night on Quest
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Ben Spiers & Caroline Brennan
1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Ben and Caroline are here with their brand new lunchtime show to get you through the day with great tunes and friendly chat!
Interviews
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Annie Murphy talks joint ownership property disputes in the Biscoes catchupAnnie Murphy, Solicitor from Biscoes, talks joint ownership property disputes in the weekly Biscoes catchup
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Ellen Tonkin talks PITC at the Great South Run and the return of the Blues ability course
Ellen Tonkin, Author at PITC, talks the Great South Run and the return of the Blues ability course