Schedule

• Today
• Saturday
• Sunday
• Monday
• Tuesday
• Wednesday
• Thursday

Friday, 1 May 2026

• 

  01:00

  Express Hits

  Trending tunes, quality classics! Slide into our DMs - @expressfm.

• 

  05:00

  Great songs, Portsmouth people

  Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.

• 

  06:30

  Express Breakfast with Ian James

  Join Ian James from 6.30 for your Friday serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'The Lyric Line' and give you the chance to win a £30.00 Ferryboat Inn Sinah Beach voucher, he will keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be chatting to guests about the re-opening of Hilsea Lido, this weekends Festival of Crime at Portsmouth University and all the latest news from Portsmouth Pride!

  • Call 02392 847847
  • SMS 81400 + Express
  • Email the studio

  Listen Live

• 

  10:00

  Paul Marsh

  Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Jade Helliwell to talk about Country Hits Live at Fareham Live, Lou Whitmore of Love Southsea's What's On Guide, Proper Pub Quiz & Loud @ Lunchtime

• 

  13:00

  Lana Hall

  Whether you’re working, on the move or spending the afternoon at home, Lana is here to get you through the day with great tunes and friendly chat!

• 

  15:00

  Dave Joyce

  Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.

• 

  18:00

  The Football Hour with Jake Smith

  A full preview of Portsmouth's final game of the 2025/26 Championship season with Jake Smith.

• 

  19:00

  The Friday Groove with Adam Freemantle

  The weekend starts now! Adam's on-hand with all the tunes, fun and games to round off the working week in style!

• 

  21:00

  Hipshaker

  The place to be for a groovy blend of retro soul, R'n'B and beat.

• 

  23:00

  Dance Decades with Raymond Argenti

  Keeping Pompey nightlife alive with two hours of the biggest dance anthems in the mix!

More From Express

Pompey People: The Portsmouth100 Podcast

Enter your production into The Spotlight Awards 2026

WIN a Family ticket to Portsmouth Comic Con & 4x tickets to Vue Cinemas Portsmouth

Express FM's Community Wellbeing Hub