On Sunday 10th May, Express FM’s very own Paul Marsh - who you can hear weekdays from 10am-1pm - swapped the studio for something a little more daring… by abseiling down our iconic Spinnaker Tower!
Paul took on the challenge to raise money for Portsmouth Hospitals Charity, an organisation that does incredible work supporting patients, families and NHS staff across our local hospitals - and every donation, no matter the size, will support this incredible effort.
If you’re able to support Paul and this fantastic cause, you can donate here.

Tuesday
Heavy Rain
High 14°C Low 10°C
Wednesday
Mist
High 14°C Low 9°C
1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Ben and Caroline are here with their brand new lunchtime show to get you through the day with great tunes and friendly chat!
3:00pm - 6:00pm
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
Annie Murphy, Solicitor from Biscoes, talks joint ownership property disputes in the weekly Biscoes catchup
Ellen Tonkin, Author at PITC, talks the Great South Run and the return of the Blues ability course