On Sunday 10th May, Express FM’s very own Paul Marsh - who you can hear weekdays from 10am-1pm - swapped the studio for something a little more daring… by abseiling down our iconic Spinnaker Tower!
Paul took on the challenge to raise money for Portsmouth Hospitals Charity, an organisation that does incredible work supporting patients, families and NHS staff across our local hospitals - and every donation, no matter the size, will support this incredible effort.
If you’re able to support Paul and this fantastic cause, you can donate here.

Wednesday
Sunny intervals
High 25°C Low 16°C
Thursday
Sunny intervals
High 24°C Low 16°C
10:00am - 1:00pm
The Pompey man with the mid-morning plan brings you great music, interviews and shares everything you need to know about what's going on in the great waterfront city. Sponsored by Mahina Port Solent.
Simon joined Paul Marsh in the studio
Sheena, Kim & Lucy joined Paul Marsh in the studio