Turn Down The Volume - 18/08/2024
Turn Down The Volume
Monday, 19 August 2024 - 54 minutes
This month's guest is Bianca Brathwaite of Mindset Maintenance - a Portsmouth-based Not For Profit dedicated to enhancing mental wellbeing and resilience of the community through powerful low-cost events and free workshops.
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Thursday
Sunny intervals
High 8°C Low 7°C
Friday
Light rain
High 10°C Low 6°C
Coming Up
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Morning Watch with Ben Spiers5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.
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Express Breakfast with Ian James6:30am - 10:00am
Ian James is back at 6.30 for another serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'Backtracking' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Gary Spencer-Humphrey from Nova Care Consultants and catching up with Curt Hill from Portsmouth Guildhall for all the latest news on Comic Con 2026
Interviews
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Icebreaker 2026: Geoff Priestley of The Wedgewood RoomsGeneral Manager of The Wedgewood Rooms, Geoff Priestley, joined Dave Joyce and Jon Brown to talk Icebreaker Festival 2026.
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Icebreaker 2026: BeatrootLana Hall spoke to local instrumental band Beatroot ahead of their upcoming headline set at Icebreaker Festival.