Turn Down The Volume
On a mission to help the world heal, Maxine invites special guests from across Portsmouth to share their inspiring mental health journeys.
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Episodes
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Turn Down The Volume - 15/12/2024
Tuesday, 24 December 2024
This month, Maxine is chatting to local Southsea yoga teacher Alex (AKA Yoga with Alex).
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Turn Down The Volume - 17/11/2024
Monday, 23 December 2024
This month, Maxine is chatting to Sally Kindly from Mango Wellbeing.
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Turn Down The Volume - 27/10/2024
Monday, 28 October 2024
This month, Maxine is chatting to Ian Hurst - Managing Director of We Are Hummingbird Health, a non-profit organisation supporting mental health through the power of music.
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Turn Down The Volume - 18/08/2024
Monday, 19 August 2024
This month's guest is Bianca Brathwaite of Mindset Maintenance - a Portsmouth-based Not For Profit dedicated to enhancing mental wellbeing and resilience of the community through powerful low-cost events and free workshops.
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Turn Down The Volume - 14/07/2024
Monday, 15 July 2024
Maxine's guest on the first of her new monthly series is Mark Gaizley, owner of Man Mind.
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Tuesday
Heavy rain shower
High 17°C Low 10°C
Wednesday
Sunny intervals
High 17°C Low 10°C
Coming Up
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Paul Marsh10:00am - 1:00pm
Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Kelly Haswell from Portsmouth Guildhall looks at what they have on next month, Josiah Eloi who is playing Dame Trott in Jack and the Beanstalk at Fareham Live this Christmas
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Ben Spiers & Caroline Brennan1:00pm - 3:00pm
Whether you’re working, on the move or spending the afternoon at home, Ben and Caroline are here with great tunes and friendly chat at lunchtime. Sponsored by The Hog House.
Interviews
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DJ Sammy C on Halloween Rave at Pitt St. SkateparkBen Spiers & Caroline Brennan were joined by DJ Sammy C and Express FM’s Jon Brown to look ahead to the Halloween Rave event at Pitt St. Skatepark this weekend!
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The Phoenix Players are performing Dracula this HalloweenDracula star Ben and Director Elara joined Brendan McCarthy to discuss their upcoming production of Dracula