On a mission to help the world heal, Maxine invites special guests from across Portsmouth to share their inspiring mental health journeys.
Turn Down The Volume - 15/12/2024
Tuesday, 24 December 2024
58 minutes
This month, Maxine is chatting to local Southsea yoga teacher Alex (AKA Yoga with Alex).
Turn Down The Volume - 17/11/2024
Monday, 23 December 2024
55 minutes
This month, Maxine is chatting to Sally Kindly from Mango Wellbeing.
Turn Down The Volume - 27/10/2024
Monday, 28 October 2024
56 minutes
This month, Maxine is chatting to Ian Hurst - Managing Director of We Are Hummingbird Health, a non-profit organisation supporting mental health through the power of music.
Turn Down The Volume - 18/08/2024
Monday, 19 August 2024
54 minutes
This month's guest is Bianca Brathwaite of Mindset Maintenance - a Portsmouth-based Not For Profit dedicated to enhancing mental wellbeing and resilience of the community through powerful low-cost events and free workshops.
Turn Down The Volume - 14/07/2024
Monday, 15 July 2024
58 minutes
Maxine's guest on the first of her new monthly series is Mark Gaizley, owner of Man Mind.
Saturday
Sunny intervals
High 23°C Low 13°C
Sunday
Sunny intervals
High 20°C Low 13°C
5:00am - 8:00am
Whatever the reason you're awake before everyone else, Victoria brings you great music, friendly chat and all the information you need to set you up for the day ahead in Pompey.
8:00am - 11:00am
Musical features and a look ahead to what's happening in and around Pompey this weekend, together with the latest sport and travel news.
Kev joined Paul Marsh in the studio
Kelly joined Paul Marsh in the studio