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On a mission to help the world heal, Maxine invites special guests from across Portsmouth to share their inspiring mental health journeys.

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Coming Up

  • Morning Watch with Ben Spiers

    5:00am - 6:30am

    Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.

  • Express Breakfast with Ian James & Ben Spiers

    6:30am - 10:00am

    Ian James returns at 6.30 for your Thursday serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will be joined by Ben Spiers and they will test your music knowledge with 'Backtracking' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Ian Hurst, a suicide prevention trainer from Seed Wellbeing and catching up with Curt Hill discussing this weekends Comic Con event at The Portsmouth Guildhall

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