Sunday, 8 October 2023 - 27 minutes
Tuesday
Sunny intervals
High 17°C Low 5°C
Wednesday
Thundery shower
High 14°C Low 6°C
5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.
Lucy & Ana joined Paul Marsh in the studio
Joe, Kirsty & Luke joined Paul Marsh in the studio