Up And Running - Monday 14th September
The Football Hour
Monday, 14 September 2020 - 52 minutes
Jake Smith is joined by Ivan Prothero and Alex Fletcher to go through the events of Pompey's stalemate at home to Shrewsbury Town.
The trio also look ahead to Thursday night's Carabao Cup 2nd-Round tie against Brighton & Hove Albion and discuss the arrival of a new face at Fratton Park!
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Friday
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Saturday
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Coming Up
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The Football Hour with Jake Smith6:00pm - 7:00pm
A full review of Pompey's clash against Bristol City on New Year's Day and a look ahead to Sunday's return to Fratton Park against Ipswich Town.
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The Friday Groove (on the road) with Adam Freemantle7:00pm - 9:00pm
The Friday Groove with Adam Freemantle brings feel-good tunes, classic club anthems and upbeat Friday night energy to Express FM. The perfect way to shake off the week and slide into the weekend. The Friday Groove is now (On the Road) For the next few weeks, the show will be broadcast from Adam's motorhome via a mobile studio, bringing the same great vibes, but from somewhere new.
Interviews
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The Curtain Call, Cinderella Panto Takeover 2025!Charlotte, Luke & Denzil joined Paul Marsh in the studio
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Sally Hawkins from Conscious Cocktail Co. brought in cocktails all sourced from the British hedgerowSally joined Paul and Lana in the studio