Thursday, March 21st, 2019 - 49 minutes
James Robbins speaks to Pompey squad member Jamal Lowe on #Pompey's form, racism in Football and the forward takes on the Keepy Up Challenge.
8:00pm - 10:00pm
Geoff Peters and Gary Burnett look back in time and play tracks from the 50s to 80s
10:00pm - 12:00am
Ian James with two hours of love songs, bringing the weekend to a close and easing you towards Monday. Get in touch @expressfm on Twitter
The Football Hour
Jake caught up with Manager Jay Sadler, Defender Rosie McDonnell and Chairman Eric Coleborn from Pompey Women
Jake Smith is joined by Sam Macey and Ryan Honey.