Monday, 28 March 2022 - 54 minutes
Jake Smith presents a full-length episode LIVE with special guest Danny Cowley.
The Pompey head coach joined Jake in the studio to review his and Nicky’s first year in charge at Fratton Park, with questions also taken from supporters tuning in and getting in touch on social media!
Thursday
Sunny intervals
High 31°C Low 20°C
Friday
Sunny intervals
High 25°C Low 17°C
5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben & Caroline.
6:30am - 10:00am
Ian James returns at 6.30 for your Thursday serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'Backtracking' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus Ian will be chatting to Hannah Murray from Seed Wellbeing UK about LGBTQ+ Inclusion and Metal Wellbeing
Ian James and Bekki Bradley are joined by Sally, who runs inclusive dance and movement practice sessions focused on wellbeing
Fr Hugo, Vicar at St Michael's Paulsgrove, looks ahead to carnival weekend on Express Breakfast