Monday, 8 August 2022 - 54 minutes
Jake Smith is accompanied by Sam Stone and Tom Malley to preview Pompey’s Carabao Cup First Round tie at the Cardiff City Stadium.
The post-Lincoln thoughts of Danny Cowley also feature, as well as Tom Lowery's first interview as a Blues player and Henry Deacon’s chat with Rob England about the growth of Women's football in Portsmouth.
Saturday
Sunny intervals
High 26°C Low 18°C
Sunday
Sunny intervals
High 22°C Low 14°C
9:00pm - 11:00pm
The latest and greatest in rock music - together with news, gossip and interviews.
11:00pm - 1:00am
Lily Rose cranks up the volume with progressive, groove, avant-garde and industrial metal. Does It Djent? Most of it will, but some of it won’t!
Eugene joined Paul Marsh in the studio
Ian James and Bekki Bradley are joined by Sally, who runs inclusive dance and movement practice sessions focused on wellbeing