Monday, 8 August 2022 - 54 minutes
Jake Smith is accompanied by Sam Stone and Tom Malley to preview Pompey’s Carabao Cup First Round tie at the Cardiff City Stadium.
The post-Lincoln thoughts of Danny Cowley also feature, as well as Tom Lowery's first interview as a Blues player and Henry Deacon’s chat with Rob England about the growth of Women's football in Portsmouth.
Wednesday
Heavy Rain
High 10°C Low 8°C
Thursday
Light rain shower
High 10°C Low 7°C
3:00pm - 6:00pm
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
6:00pm - 7:00pm
The home of local non-league football with reaction, guest interviews and match previews.
Gary joined Paul Marsh in the studio to play a couple of live songs
Mackenzie joined Ian James in the studio ahead of her appearance at Icebreaker Festival 2026.