Relieve your stress by Maxing out!
Local Interviews - Express FM
Wednesday, 6 November 2024 - 18 minutes
Paul Marsh was joined in the studio by our very own Maxine Bailey Green to talk about Stress Awareness Week, why we get stressed and what we can do to release that stress.
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Friday
Sunny intervals
High 26°C Low 18°C
Saturday
Sunny intervals
High 25°C Low 17°C
Coming Up
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Great songs, Portsmouth people5:00am - 6:30am
Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.
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Express Breakfast with Ian James & Ben Spiers6:30am - 10:00am
Join Ian James from 6.30 for your Friday serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will be joined by Ben Spiers and they will test your music knowledge with 'The Lyric Line' they will keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be catching up with Jake Smith to discuss Pompey’s opening EFL fixtures and chatting to Sarah and Andy for a Portsmouth Theatres Catch Up for the latest news at the Kings Theatre and the Theatre Royal
Interviews
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Eugene Scardifield talks about climbing Mount Everest for charity and what his next challenge isEugene joined Paul Marsh in the studio
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Bailando with SallyIan James and Bekki Bradley are joined by Sally, who runs inclusive dance and movement practice sessions focused on wellbeing