Wednesday, 6 November 2024 - 18 minutes
Paul Marsh was joined in the studio by our very own Maxine Bailey Green to talk about Stress Awareness Week, why we get stressed and what we can do to release that stress.
Tuesday
Sunny intervals
High 13°C Low 8°C
Wednesday
Sunny
High 15°C Low 5°C
5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.
Liam & Lou joined Paul Marsh in the studio
Tom & Lloyd joined Paul Marsh in the studio