Wednesday, 6 November 2024 - 18 minutes
Paul Marsh was joined in the studio by our very own Maxine Bailey Green to talk about Stress Awareness Week, why we get stressed and what we can do to release that stress.
Tuesday
Sunny intervals
High 8°C Low 4°C
Wednesday
Heavy Rain
High 7°C Low 4°C
5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.
Charlotte joined Paul Marsh in the studio
Connie joined Paul Marsh in the studio