Relieve your stress by Maxing out!
Local Interviews - Express FM
Wednesday, 6 November 2024 - 18 minutes
Paul Marsh was joined in the studio by our very own Maxine Bailey Green to talk about Stress Awareness Week, why we get stressed and what we can do to release that stress.
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Thursday
Sunny
High 14°C Low 5°C
Friday
Sunny intervals
High 13°C Low 5°C
Coming Up
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Morning Watch with Ben Spiers5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.
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Express Breakfast with Ian James6:30am - 10:00am
Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.
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