Relieve your stress by Maxing out!
Local Interviews - Express FM
Wednesday, 6 November 2024 - 18 minutes
Paul Marsh was joined in the studio by our very own Maxine Bailey Green to talk about Stress Awareness Week, why we get stressed and what we can do to release that stress.
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Saturday
Sunny intervals
High 11°C Low 6°C
Sunday
Sunny intervals
High 10°C Low 8°C
Coming Up
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Saturday Breakfast with Ian McGuiness8:00am - 11:00am
Musical features and a look ahead to what's happening in and around Pompey this weekend, together with the latest sport and travel news.
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Jake Smith's Matchday Mix11:00am - 11:30am
30 minutes of great music to prepare for today's big match. Can you spot the theme linking all of today's songs?
Interviews
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Keith McIntyre joined Paul Marsh in the studioKeith McIntyre who is doing 12 marathons in 12 months to raise money for a local charity
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Ian James talks with Andy Grays about running the Guild Hall TrustIan James talks with Andy Grays, CEO of the Guild Hall Trust, about running the Guild Hall Trust