Wednesday, 6 November 2024 - 18 minutes
Paul Marsh was joined in the studio by our very own Maxine Bailey Green to talk about Stress Awareness Week, why we get stressed and what we can do to release that stress.
Friday
Sunny intervals
High 10°C Low 2°C
Saturday
Sunny intervals
High 12°C Low 2°C
3:00pm - 6:00pm
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
6:00pm - 7:00pm
Jake Smith and Ian Chiverton review Pompey's midweek defeat to Swansea City at Fratton Park before looking ahead to Monday evening's clash with Derby County.
Tom & Lloyd joined Paul Marsh in the studio
El joined Paul Marsh in the studio