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Relieve your stress by Maxing out!

Local Interviews - Express FM

Wednesday, 6 November 2024 - 18 minutes

Paul Marsh was joined in the studio by our very own Maxine Bailey Green to talk about Stress Awareness Week, why we get stressed and what we can do to release that stress.

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Wednesday Sunny intervals High 16°C   Low 8°C
Thursday Sunny High 18°C   Low 6°C

Coming Up

  • Morning Watch with Ben Spiers

    5:00am - 6:30am

    Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.

  • Express Breakfast with Ian James & Grace Taylor

    6:30am - 10:00am

    Start your day the Portsmouth way with great music, fun and games alongside local guests from all walks of life and the latest travel news to guide you through rush hour in the city. Served by Biscoes Solicitors.

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