Relieve your stress by Maxing out!
Local Interviews - Express FM
Wednesday, 6 November 2024 - 18 minutes
Paul Marsh was joined in the studio by our very own Maxine Bailey Green to talk about Stress Awareness Week, why we get stressed and what we can do to release that stress.
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Friday
Sunny
High 29°C Low 18°C
Saturday
Sunny
High 30°C Low 17°C
Coming Up
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Express Breakfast with Ian James6:30am - 10:00am
Join Ian James from 6.30 for your Friday serving of Express Breakfast all served to you by Biscoes Solicitors. Ian will test your music knowledge with 'The Lyric Line' and keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, it’s a Foodie Friday and Ian will be chatting to Daniel Nowland from The Southsea Deli
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Paul Marsh10:00am - 1:00pm
Paul Marsh with more mid-morning music and chat, with Mahina Port Solent! Plus..... Gladiators star and Olympian, Nitro (Harry Aikines-Aryeetey) on Brits relying on routines to achieve their life goals from fitness to finances, Lou Whitmore of Love Southsea's What's On Guide AND Proper Pub Quiz & Loud @ Lunchtime
Interviews
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Lucy Horsman from Piecaramba talks Southsea Food Festival and Christmas in July!Lucy joined Paul Marsh in the studio
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Jayne Sime talks about Solent Growth Partnership and how they help local businessesJayne joined Paul Marsh in the studio