Wednesday, 6 November 2024 - 18 minutes
Paul Marsh was joined in the studio by our very own Maxine Bailey Green to talk about Stress Awareness Week, why we get stressed and what we can do to release that stress.
Tuesday
Light rain shower
High 16°C Low 12°C
Wednesday
Light rain shower
High 17°C Low 12°C
5:00am - 6:30am
Early riser? Finishing your nightshift? Can't sleep? Whatever the reason you're awake before everyone else, set sail into the new day with Ben.
Steve joined Paul & Casey in the studio
Lisa joined Paul Marsh in the studio