Wednesday, 6 November 2024 - 18 minutes
Paul Marsh was joined in the studio by our very own Maxine Bailey Green to talk about Stress Awareness Week, why we get stressed and what we can do to release that stress.
Friday
Light rain
High 14°C Low 9°C
Saturday
Sunny intervals
High 14°C Low 8°C
6:00pm - 7:00pm
Colin’s in for Richard this month and chatting to Pompey legend Guy Whittingham.
7:00pm - 9:00pm
Friday has come around again and this one is a GOOD one (apparently) notch it up a level by exposing your ears to The Friday Groove radio show this evening at 7pm on Portsmouth's Express FM
Ruby joined Paul Marsh in the studio
Dan & Adam joined Paul Marsh in the studio