Relieve your stress by Maxing out!
Local Interviews - Express FM
Wednesday, 6 November 2024 - 18 minutes
Paul Marsh was joined in the studio by our very own Maxine Bailey Green to talk about Stress Awareness Week, why we get stressed and what we can do to release that stress.
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Friday
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Saturday
Sunny intervals
High 21°C Low 17°C
Coming Up
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Dave Joyce3:00pm - 6:00pm
Steering you home with the latest travel news alongside great music and fun. Put your feet up with Tea at 3:30 and play along with the Express Rewind Mystery Year from 4. Driven by Veezu - the new name for Aqua Cars.
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The Football Hour with Jake Smith6:00pm - 7:00pm
Jake Smith is joined alongside David Howes and Hayden Smith to preview Pompey's clash with Charlton Athletic at The Valley and discuss the Blues' confirmed Championship squad, which was submitted earlier in the week.
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Sally Zurita from Bailando With Sally talks about the inclusive community and wellbeing initiativeSally joined Paul Marsh in the studio