Relieve your stress by Maxing out!
Local Interviews - Express FM
Wednesday, 6 November 2024 - 18 minutes
Paul Marsh was joined in the studio by our very own Maxine Bailey Green to talk about Stress Awareness Week, why we get stressed and what we can do to release that stress.
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Friday
Light rain
High 13°C Low 5°C
Saturday
Sunny intervals
High 11°C Low 7°C
Coming Up
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Great songs, Portsmouth people5:00am - 6:30am
Whatever you’re up to, or not up to, we’re here doing our thing to keep you entertained.
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Express Breakfast with Ian James6:30am - 10:00am
Join Ian James from 6.30 for your Friday serving of Express Breakfast brought to you by Biscoes Solicitors. Ian will test your music knowledge with 'The Lyric Line' and give you the chance to win a £30.00 Ferryboat Inn Sinah Beach voucher, he will keep you updated with all the latest traffic and travel news from across the city and challenge you with The Express Rewind Mystery Year at 9! Plus, Ian will be chatting to Jake Smith to find out what's on tonight's 'Football Hour', Eloise Carter a finalist in this year’s Road To Victorious Competition and catching up with Aaron Holdaway from Portsm
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